Showing posts with label belief. Show all posts
Showing posts with label belief. Show all posts

Tuesday, September 18, 2012

Novaturient

A friend posted this on  Facebook recently, and "tagged" me in it.






Why, yes. That's me. I'm going to not concern myself too much about this word not being found in dictionary.com and accept this not only as a description, but a compliment.

It's probably no secret that I'm feeling a bit shocked to not yet be in the next job on my career track. I've gone through a variety of emotions about this from angry about my title and paycheck disappearing to grateful to be released from a job and set of expectations that was weighing me down to optimistic about new work possibilities to pessimistic about new jobs back to angry about the vagaries of unemployment and optimistic about applications to pessimistic about how "the system" (doesn't) work and all the way back to grateful again.

This trip I'm on is a funny ride. It seems to drag out much longer than the tickets I exchanged to get myself a seat on this roller-coaster would normally give me time for. It seems somehow as though I've been around the roller-coaster track more times than I thought I was signing up for. But at the same time, I blinked and it was September. I put in one breath at a time and before I noticed, I was one week away from the fourth quarter.

Roller-coasters being what they are, parts of this ride have been exhilarating and thrilling and even fun while other parts have been harrowing and crazy-making. But like the roller coasters I rode at Busch Gardens last fall, I'm never sorry afterwords. I get that not everyone is an adrenaline junkie, but I kinda am. I used to spar BIG men who were faster, taller, and stronger than me because the rush of getting a strike in was . . . well, a rush. I used to cliff dive. I fully intend to jump out of a plane someday and I love me some roller coasters. (It didn't hurt that I was riding with a stone-cold awesome pre-teen who also loves him some coasters and was stoked to share the experience with me.)

In part I love them because my dad trained me up early to love them. My mom suffers from serious motion sickness and my dad really wanted me to be able to get on rides with him so he started early by putting me on rides that spin and go up and down as soon as carnivals would allow it. But mostly I like these rides because the experience is thrilling and often thrilling+unnerving AND it never fails to make things look and feel different afterwords. Things we take for granted like walking and balance are suddenly not to be trifled with, my senses are sharpened and colors are brighter. I like the quick "boot to the head" perspective change.

This metaphorical ride shares characteristics with real roller coasters. I feel things differently. It causes me not to take things that seem "basic" for granted. I am forced to evaluate things in a different light and . . . while it's scary to step outside the bounds of how I always thought things should be, it's not all bad. For one, as I recently reported to a friend I had not been in as frequent touch with as I'd like to be, "This is scary and hard, but strangely, still happier than I was in my job at this time last year. "

The other thing that is not just "not all bad" but actually GOOD is that I am very, very awake and aware that I'm not just hoping/wishing for things to be better, but seeking change actively. It's not that I was completely unaware of this before . . . I mean, let's be clear. I knew I was unhappy and that things in my world had reached a dangerously, precariously, out of balance place in my personal sphere when I started this blog. But, I had no idea what to do about it. I had no perspective on the whole picture and so I could see good days and bad days, days where I wanted to live inside a box of cheezits and days where salad and chicken seemed reasonable and even preferable, and individual unhappinesses with work or family or myself or relationships. But all my senses were dulled by accepting less, expecting too much from myself, and not seeing the whole scene. Sometimes it takes things getting turned upside-down in order to see the whole picture. This is the use of roller-coasters.

And breakdowns. For some people this is the reason for drugs and mind-altering experiences. And for others jumping out of planes does it. But every once in awhile we need to remember that there's more than one way to look at things. Every once in awhile we need to have the snow-globe we're trapped in turned over so we can see THAT view and notice the things that seem commonplace otherwise completely anew.

Brene Brown jokes about her breakdown/spiritual awakening and how it rocked the foundations of her internal assumptions (roughly 11:20 in this video if you're interested). The joke isn't that she saw things more clearly and made changes to the way she walked through the world, and the impossible track and pace she had set herself to. The joke is that without what felt like a complete earthquake to her, she couldn't have had that epiphany and awakening.

I know the feeling.

My therapist and I have discussed that I was never going to pull the trigger. I had just enough in the tank to turn a vague "break" (one of many I will add) into a break-up but it took enormous piles of data showing me that that person was irrevocably locked into a cycle of denial and dishonesty with me. And I was left so miserably exhausted by the process that not only did I not have it in me to leave my job (even when the piles of evidence that the job had grown  unhealthy for me were so big as to nearly block out all other views), I had halted what (at that point) had been a year long job search because I just didn't have it in me. I was in line to board, but I was never going to get on this particular roller coaster on my own. I needed a solid shove to the center of my back.

This is why my therapist wanted to congratulate me on the day I lost my job. I get it now just as surely as I wanted to smack him in the face for saying it at the time. You know that "aha" moment you might remember having when everything came together as you completed a long algebra problem? I have this  in terms of LIFE on a near daily basis now.

Without a powerful force working to jolt and shake me out of the routine of being ok with things being less than ok pretty much all of the time I never would have calculated up the numbers this way and seen how sub-par had become so normal for me that I felt helpless to do anything but numb it. And as Brene says (and others, to be sure) in her TED talk about vulnerability that one cannot "selectively numb emotion." (15:30)  You can't say I don't want to feel X without numbing the more comfortable emotions. As she predicts, I numbed everything, and that meant I couldn't feel my pain fully but this also meant I couldn't feel my joy. Without joy, I couldn't reliably steer towards anything better. But without my pain, I couldn't be informed about what was truly wrong and wounded and needed to be tended to.

As Pema Chodron says, prophetically I think:

"In life, we think the point is to pass the test or overcome the problem. The real truth is that things don't get solved. they come together for a time, then they fall back apart. Then they come together again and they fall apart again. It's just like that.

Personal discovery and growth come from letting there be room for all of this to happen; room for grief, for misery, relief, for joy.

....

Let the hard things in life break you. Let them effect you. Let them change you. Let these moments inform you. Let this pain be your teacher. The experiences of your life are trying to tell you something about yourself. Don't cop out on yourself. Don't run away and hide under the covers. Lean into it. "

When things fall apart: Heartfelt Advice for Hard Times

It's hilarious to me (in a head-smacking-palm way) that THREE DIFFERENT PEOPLE recommended this book to me starting from last October . . . a month which we are now a week away from again. This is to say, a year ago, it was apparent that I was in trouble and needed some strategies and that was when I was with-paycheck as opposed to now, sans-paycheck.Wow, Christie. That was time well spent avoiding the truth, avoiding things that would help me. Siiiiggghhhh. (shakes head)

This is my ("fricken" 8:00) breakdown/spiritual awakening. Of course, as Brene calls us to admit . . . it may not be possible to have one without the other. I have to be angry. I have to be sad. I have to have the long, hard, two days I had last week where I panicked, cried, felt crushed by the weight of "what if" and then, ultimately, my face and head a mess, looked at my person and said, "I can't be tough about this all the time." And a few days hence followed that with the difficult question, "Can you please tell me something I'm doing right - I feel like I am utterly sucking at everything right now."

I have to remember the other parts of Brene Brown wisdom about vulnerability and shame (6:00 or thereabouts). "Vulnerability is the birthplace of innovation, creativity, and change." She also says, prophetically I hope, "Vulnerability is our most accurate measure of courage. "

When I am feeling . . . untethered and scared and dark and pessimistic, there are a few things I can point back to and know I am still better off on those days than I was on days I felt sure and grounded and had a plan I thought I could/should count on. For one, even when I'm feeling pain, I am feeling. For another, the realization that plans aren't always where it is at shakes the foundations of my life. But I think those foundations were pretty cracked and worn from all the weight of the plans I had piled on and on and on. I am still working on separating out could from should, and that is a dark rabbit hole for me to travel through. My whole life has been about what I SHOULD do. When my therapist said, "You have the kind of personality and ability where you could do things that change the world. But you never will UNLESS you make a complete break away from how you've done things in the past, the judgement, and the constant weight of expectation," I cried not from sadness but from recognition of truth staring me down.

Finally, pessimism is an interesting marker of hope. As a very wise friend said to me about my religious musings, "you can't be angry at a God you don't believe in." True story. I'd add to this that one can't be pessimistic about things they don't harbor some hope for. Another way to say this is that even when I'm feeling rooted in anxiety about this not turning out well, it means that somewhere I have some thought that i could turn out as a full bowl of awesomesauce.

Seeking powerful change can't come without fear, and that fear can't be navigated without vulnerability. This is a profoundly opening experience. I feel raw and skinless on a regular basis. (As I relayed to one of this year's bestest gifts, my new friend, the other day, this is not always helped by the fact that I am trying to learn three brand-new things all at once right now.) I make harder and harder decisions each week and am scared each and every time that I am on the precipice of the next choice that I will make the wrong one. But once the roller coaster turns on the track, I don't much find myself looking back. (Perhaps this is the gift of roller coasters - the velocity is so  great that it physiologically prevents us from looking backwards.) This means, I think, that despite all my vulnerability and dark and twisty moments, I am more confident about my core worthiness, my ability to build a life of meaning, and what may come than I was when I was working.

I have learned not just about leaning into pain and being it's student, but also that vulnerable moments are my best opportunities to be honest and brave. I have considerably more courage than I had ever plumbed the depths of. It's one thing to ride a roller coaster, and another to do it with your eyes open. But there is someone else very literally driving that train. So, getting on a bike that has to be powered by me (and perhaps more notably, balanced by me. Eeeeeeee!) is far scarier. The thing about doing scary things is that they leave you exposed. But it's that feeling, it's the "here I go, sparring someone much better than me" or singing on stage (alone!) that are most thrilling. I am most inspired and feel so much via those experiences that are most intimidating because taking charge of them, moving through them, leaning into them, reveals the me under-my-skin that is more powerful, authentic, and lovable  than I could see with my armor-skin on. "Do it anyway" has become a bit of a motto for me. "Risk it anyway," is the only way I can navigate this.

I say this by way of apology to my readers (who are also mostly all my personal friends. Nice how I can kill two birds with one stone, eh?) because my breakdown/spiritual awakening certainly wreaks occasional havoc on my writing. At the moment that I'm most dark and twisty, the tears and swollen eyes and second guessing don't lend themselves much to writing . . . hence the pause in the blog the last couple of weeks. And I can't promise a steady pace moving forward. I can't say what will happen next, or how I'll feel about all of this tomorrow. And I know that for every dose of wisdom and positivity I feel, there's probably enough negativity and difficulty and dark and twisty to seep in here anyways.

What I can tell you is that I am changed by these 9 months, and even on bad days, I know I am changed in good ways. I can tell you that reading Brene Brown's book, The gifts of Imperfection, speaks powerfully to me because perfect is so damaging in my life when joined by it's evil twin judgement (and it is ALWAYS joined by the evil twin. They are conjoined, for sure). I can tell you I should have listened to advice sooner to read Pema Chodron and I know that this won't be "solved" but simply change, and then change again. I need to be able to roll with that and so this ride is teaching me not to focus on much more than today (whenever possible. Ahem. Ok, let's be clear: I am still a planner. I still have a color coded calendar. Three, really. It's a process, ok?).

I know that I have to feel this much, and it has to be this alarmingly, gapingly open and vulnerable in order for me to really change. And I know I want the creativity, the innovation and the change. Novaturient, yes. Powerful change, progress towards a better me, regardless of jobs and title and paycheck, I HOPE.

Tuesday, June 12, 2012

Coming out

I've outed myself a couple of times in online places. Back in February, I admitted on FB that I actually really like Hot Chelle Rae. I know - it's not good music, but it makes me want to MOVE and makes me sing and smile simultaneously. I outed myself long ago as being bisexual, and it was an important point in this post. And a couple of days ago, I admitted the possibility that after all these years proclaiming my extrovertedness, I might be an introvert (gasp!).

Now I'm going to come out on something else. I'm a (mostly) centrist liberal. I'm not registered with either major party (I know, gasp again!) and I believe very much in individual rights. I know that we sometimes have to consider the needs of the many over the needs of the one, but as the balance of how that feels and works tends to vary from person to person, whenever it is possible to uphold the rights of an individual without endangering others, I think that should be the priority. A lot of my politics come down to privacy and individual rights . . . thus, mostly a liberal.

But I'm a liberal who believes that life begins at conception. (I hope you saved some gasps for that.) I will likely be asked to leave the liberal enclave now. I might even be escorted out. Does this mean I have to leave the club? Start listening to different music? Be a suit? I hope not.

I said "life begins at conception" in the long, awkward-sentence way because I am NOT pro-life. (not, Not, NOT!!).

In fact, I really hate the idea that this question can be broken down into two camps at all, but what I might hate even more is the inequality between the two. Pro-life vs. Pro-choice? Soooo, if you believe in a woman's right to choose (or her partner's, for that matter . . . because, I don't know if you know this, but - pssssst!! - men are involved in making babies. I say this because we seem to have forgotten about male participation in pregnancy in this country of late.) you are . . . Anti-Life?

Moreover, a woman who considers an abortion clearly has no respect for life, if things are broken down this way . . . she hasn't, for instance, considered what kind of life that baby would have, if born, or how she would or wouldn't be able to provide for it, health issues, issues about parenting and her partner's involvement. (Sarcasm is dripping heavily now)

I have to be honest here and say every single woman I've known who has considered abortion, much less had one, have had the long view on life and asked themselves not just "how will this impact me?" but "what kind of life would this child have? Am I prepared/ready/able/supported in order to give them the best life possible?" Every. Single. One. (Certainly, there are women who may have abortions blithely, but I don't know them.)

On the other hand, I have never heard someone who was vocally "Pro-Life" (yes, the scare quotes are necessary) clearly answer what should happen to the unwanted, unplanned for children that they think should be born regardless. Their interest seems to end in making sure that the woman cannot get access to a medical procedure protected by law, or that she is intimidated out of it. What happens with that child seems to be someone else's issue to sort out.

Granted, in the last couple of years I haven't asked any of them . . . there were some really scary people who used to gather outside of the building that was next to my Physical Therapist's office. There was a cordoned off area, and 6 times a week, as I drove down and back that street, I saw them very visibly and audibly praying. It took me going during a snow storm to see they the sign they were congregated in front of - "Boulder Women's Clinic" - before I realized they were there to pray away the patients and doctors of that facility. Maybe I should go back and ask them if they have thoughts about what someone who is emotionally and financially unprepared for parenthood should do once their baby is born. Maybe I should ask them if a mother who already has children should lay down her life in the situation where its a health risk for an unborn baby. But instead I limped by in my knee braces and said, "It's nice how your right to scare people is protected."

(And please, let me be clear here. I support their right to pray, just as I support Rush Limbaugh's right to say putrid things about women, or my friend's who did get an abortion having the right to take that action. My issue is . . . if you believe prayers are heard, if you believe prayers are answered, if you believe prayer can change things, then you must also believe that there's no difference between praying at home for abortions to stop, and praying at the doorstep of the abortion clinic. In which case . . . why are you at the doorstep again? Oh, to intimidate people with your prayer. Yes, because the sacred act of praying and communing with God should always include that.)

For me, this came to a head one VERY early morning driving through deepest, darkest Pennsylvania. It was, no joke, like 5am. And as the sun rose over the rolling hills, every mile, on the mile, there was another graphic billboard showing, as it proclaimed, "the results of abortion." I mean, first of all, ick. People have children in their cars. (do the "Pro-Lifers" care about them?) And, also, it was 5am and as a 25 year old, I didn't need to see that. I'm all for truth, and information, but people can get that without it being splashed all over the road. They can go looking for it when it's pertinent to them. As it happens, I was driving to Connecticut that morning having worked late the night before. And I was driving to Connecticut to babysit my foster-brother while my mom went to some function.

And it hit me. What would happen if the pro-choice "side" advertised similarly, showing, "the results of unwanted children." Because, my foster brother was the best case scenario. He was neglected, but as far as anyone could tell, never abused; malnourished, but not unfed. He was developmentally delayed but not irreversibly damaged. And (and this is key) he was removed before his first birthday.

But I know something about babies that people have but don't raise. And I can't think of anything worse than that.

If those beaten, neglected, starved, emotionally-handicapped-for-life children were depicted graphically on billboards supporting Pro-choice you can be sure the "Pro-lifers" would cry foul saying it was overblown, predicting or even marketing abuse, and that the pro-choicers were using pain and suffering for their own political gain.

Umm, hi. Do you not think the woman who chooses abortion feels pain, remorse, regret? And also, dear "Pro-lifers" - whose life are you protecting? Do you have a way to help ensure that child you're insisting needs to be born will have the opportunity to have a good life? What about the woman? Her partner? Her other family? Other children she may be supporting? Yup, this is why "Pro Life" is in scare quotes for me.

So, I support my friends who have chosen abortion. Because children need so much that if you know you can't give it to them, or don't want to, or aren't able to . . . your having had sex, or birth control that failed, or whatever happened shouldn't doom somebody else to a life that can't be what it might have been in different circumstances.

I say all of this, and still admit it: I think life begins at conception. (I think it, but don't know it for sure. And it's important to note, it's what I think, and there's room for other people to think differently.) It would take out a piece of my heart to walk into "Boulder Women's Clinic" with or without the prayer-scarers. It would take very special circumstances too. I don't know what I believe about souls, or God, or "the right to life" (it seems like we are so casual with our other rights, I'm not sure why this right should be more important than others) but I know I think that whatever makes a person a person starts at conception not some magic date later. And still, I don't think it's my government's place to decide that for me, or anyone who may disagree with me. I'm not going to raise the children of those people, and neither are the prayer-scarers, or the "Pro-lifers" so who am I to make that decision for them?

It's also worth noting that . . . it's easy for me to say how difficult or impossible it would be for me to choose abortion since I'll never have to. This is perhaps the upside of having my junk be so jacked up as to be almost totally infertile - I can hypothetically take a hard line because I'll never be in the shoes of the women who actually have to make hard choices about their lives, their childrens' lives, their partners, and quality of life.

So, I'm a life-loving Pro-choicer? A Pro-lifer who protects choice? I'm not sure. But I do know that when issues as complex and personal as this are boiled down to two sides, everyone loses, and that in a free-society we should spend some time reflecting on reasons to make something illegal, not the reasons to legalize something; so I continue to straddle this line but not because I'm wishy-washy but because I object to the line in the first place.

Wednesday, May 30, 2012

The story of this blog

Out of the mud, grows a lotus. 

This is literally true, of course. But more figuratively, this is mentioned and quoted in different ways in Buddhism. Thich Nhat Hanh was quoted as saying, "There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus. "

At the moment that we're in the mud, of course, we don't think about the lotus. We think about the cold, the mess, and the feeling of being stuck. From down in the mud, beneath even the water, and the algae, the mud doesn't feel good, and it's difficult to see the flower that isn't yet.

But, creativity and pain correlate. Beethoven lead a miserable life, and (not BUT but AND) produced some of the worlds most recognizably moving classical music. It is the foundation of so much music that came after it. Writers, artists (just look at Frida Kahlo), most anyone with a creative bent will acknowledge that even if they were not able to produce at the moment they were in the mud, they were inspired by the time they spent down there.

It's not really any different for me. I mightn't ever produce things that move or reach people as much as the artists I know best for being inspired by and then out-stripping their pain in order to create, but all of my biggest creative projects came from distress.

My 365 photo-a-day self portrait project came from the realization that grieving the loss of my father and my relationship in one fell-swoop had shut me off to living and knowing the new and beautiful place I was residing in, and because I tried to mourn both at once, I had done neither properly.

My best poems were about that processing.

And this blog . . . well, it came from recognizing the need to, as the wonderfully wise Pema Chodron says in her best book, "lean into the sharp points of life."

Recently, a friend asked me about this blog. Why I started it, what inspired me, how I held myself to such a high standard of honesty and where my topic ideas "come from." She said she felt she was creative and prolific when it came to fiction writing but was having, "a difficult time when it comes to writing about 'real life.' I know the question might be a bit simplistic, but am really curious, and value your opinion as a fellow writer."

Well, first of all, anyone referring to me as a "writer" flatters me more than I can say. I think of myself mostly as a hack who can't keep herself from begging for attention. So, being included in the "fellow writer" circle with someone who had the guts and talent to go the hard road of getting a degree in writing is a sure bet to make me blush.

I gave her advice that may or may not have been satisfying, but also told her the story of this blog, at least partially.

This blog was in my head for months before it was ever on this site. And . . . even when it was one this site, I wrote three or four posts before I announced it on Facebook . .  . thus allowing everyone to see it, and then show it to everyone else. If I think very carefully, this blog started with a piece I wrote for a friend's book about a year before I ever wrote the first post.

This friend is an incredibly talented chef, and when her family began getting various diagnosis where diet changes could make a big difference, she made the command decision to do a full cleanse. As a family that was already Orthodox Jewish, and thus, keeping Kosher, dietary limitations weren't news in her house, but she then added on top of that: wheat free, gluten free, and dairy free. And yet, she magically makes some of the most amazing meals and baked goods I've ever had the pleasure to eat. In a series of long and long-distance conversations, she shared with me that she wanted to write a book. Not just a cookbook with recipes, but essays, research, and discussion on the benefits of eating and cooking your own food, how to do a cleanse and determine food sensitivities, and how to plan meals and events with this lifestyle of mindful eating. I had been experiencing a complete mental road block on the poems I was writing (see above) and found myself one night sitting at my neighborhood pub, drinking a beer, and just gushing out hand-written paragraphs about how eating and health aren't or shouldn't be disconnected from our other life choices. It was edited as an intro to her book.

But it got me thinking about how food worked for me, or didn't. It stayed on my mind and I found myself watching myself from the outside.

Then, another friend inspired me. One of my mommy friends started a blog writing about her family, the intentional and mindful child-rearing decisions she was making, health, and finding balance in her life as a mom and still being a person outside of that. I can't link to it because she ultimately decided to end the blog and give that time back to her family, but the simple, clear, straightforward way she spoke to these topics was compelling enough that I read it eagerly despite being a non-mom. It also taught me that real life doesn't have to be spectacular or exceptional to be interesting.

I carried these ideas and inspirations with me for several more months though, before doing anything with them.  I tentatively started a list of possible topics, but couldn't quite make the leap to writing anything online that others saw. What I found though, was that I started to notice myself from the outside with regard to those topics. One of the first ones on the list was "Perfect is damaging." What's ironic about this is not just where this topic arose from, but that it has yet to be written! The act of putting that topic idea on a list caused me to notice things about it, and it spawned other topics. As I started to observe myself, and how I made day-to-day decisions around those topics, how I thought about them, how I would reason them out if I was discussing them with a close friend, other things started to drift up against those ideas. Quotes. Things my friends said or did. Something I saw or heard in a movie. Some of these things, in turn, got re-purposed into other topics when the ideas got too big to be under one umbrella. Before I knew it, I had a list of 15 or so ideas and some skeleton structure for where I would go with them.

And still I didn't do anything.

It really wasn't until August of last year that I had the will to write and post. And at first I let just a few, select, people in on those posts. (One of my friends who had seen my 365 creative efforts on Flickr, another friend who had a secret blog, and a third friend I discovered had a blog on this site.) The right questions to ask was EXACTLY what my young writer friend asked - what motivated me to do it? What pushes me to be this publicly honest? She remarked that she knew her question was "simplistic." The answer is simple, but in the discipline of doing this, nothing could be less simple.

I was finally moved to do this because I was hurting inside, and the jagged pieces were no longer ignorable. I was faced with a choice of numbing myself and furthering the feeling of being broken and having jagged, broken edges poking me from the inside, wounding me further, or leaning into the pain and letting it teach me and guide me to new places. I chose the latter, but it meant acknowledging the mud I was in.

That mud included far too many dysfunctional relationships. I was not merely dissatisfied at work, I felt . . . misled and neglected to the point where neglect becomes passive abuse. I was noticing addiction everywhere in my loved ones. And I was in a romantic relationship defined by lies and denial. It hurt, but more than that, it made me sick because my engine runs on integrity and honesty and the chance to learn and contribute to making things better. I had sugar in the gas tank, which is a sadly hilarious metaphor since sugar was part of what I turned to in my brief stint of trying to deaden the ache.

It didn't work of course. And so, I did a bunch of things. I started going to a 12-step meeting for the loved ones of addicts, I got myself a therapist, I looked long and hard at a proverbial mirror and tried to come to terms with my beliefs and my needs, and I created some systems of accountability and honestly with myself, including this blog. I told my "fellow writer" friend that, "I started this blog at a time when I was facing a lot of dishonesty. Dishonesty at work, dishonesty in what is now my previous relationship. I was seeking more open doors." I truly felt like it was the element in my life that was lacking, like not getting enough sun or water. So, I decided I needed to BE the change I wanted to see. I had no idea how far I was going to have to reach down to do that, and so the other piece of this story is that when I find myself hedging around something now, I imagine my (incredibly loving, generous, extremely tiny and fierce) grandmother saying, "Now, Christie. Is that the whole truth?"

The short story is, we can be moved by the art, the ideas, the things happening around us, the people who teach us and show us new things, and I am. But I had to be in the mud to make a go of this kind of writing. As much as it feels like a bruise on my soul to be writing this post five months after losing my job with no new career in hand, I was far more wounded and far less functional and healthy on August 27th, 2011 (9 months ago, with a job!) when I first sat down to write something here. I know I am a better version of me now, I know the things that aren't ideal will change and change again. I know more about who I am, and who I can be, and what lengths I will go to to make that positive and meaningful, and I see myself in a much kinder light. I know everything is impermanent and I'm learning how to breathe through that. I know that I bruise easily, but that as thin as my skin sometimes is, the rest of me is tough and keeps going.

The long story is the tale of a blog that started with an idea about accountability, eating mindfully, exercise and health, and became a blog about the work of looking at myself, health in much broader terms, and the occasional post about zombies.

You know how people who lose 200 pounds always say, "I'll never go back to that. This feels too good." There is more behind that story. There is also the fact that there are days where it has to also be true that it doesn't feel good. Where putting the time in at the gym is the last thing they want to do. Where all they want is ice cream. But they know how working past those hard moments makes them better able to enjoy everything else, gives them more opportunities to feel good. Because when we dampen down pain, we aren't able to selectively anesthetize just pain. We shut out out good things also. That's me. It doesn't always feel good to feel all of my feelings. It's harder than going to the gym (which, let's be honest, I still don't always like doing). But it is better than being dishonest with myself, knowing that that leads directly to accepting dishonesty and dysfunction from others. And it makes me better equipped to feel and see and accept good things in my life. Sometimes leaning into the sharp points of life is like using sandpaper to uncover the natural beauty in the wood grain and shape us into something even better.

So, in that vein, I've decided to bring back another venue of creativity, structure, accountability, learning, outlet, and feedback into my life.

Welcome all to the first day of my second 365 (well, ummm, second in terms of it being version 2.1 since I did start a second 365 in 2010 and then . . . failed to finish it.) with a photo collage acknowledging that this is not just my birthday but the fourth anniversary of my residence in Boulder. I hope you enjoy it because I got up at 5am to make this happen!





Sunday, May 20, 2012

Some principles


In February and March, I wrote a number of posts deeply examining my insides, my difficulty with change and belief, my growing faith in . . . something as of yet undefined, and rediscovering who I really am and who I really want to be as I continue to (sometimes painfully) grow up a little more. I wrote about values and the idea of a mission statement. I did not write the mission statement. But, a friend who has stuck by me for what is nigh unto half my life now, did.

He wrote something for a young friend, and it got me thinking about what are the things I think are important to be and understand and see and do to develop ones' self. So, this collection of ideas, (many borrowed from my friend and other places) is for my young friends, and especially for my nephew who is graduating from high school VERY soon.

 . . . And if I seem all too wise here, remember, I drew from many sources, and these are things I am still working on. All the time.

(Many thanks to Wil Doane for inspiring the thought of this post and for writing several phrases herein)

------


Learn who you are - talents, strengths, needs, blindspots.
Do what you need to do to have as clear a view of that as you can -
therapy, meditation, long walks, long talks, pushing your limits, listening to constructive criticism.
Then learn how to not be afraid to be that person, even when things get hard.
Find and maintain the friendships that appreciate you for exactly that.

If you have a friend or loved one who sees you for your best self,
and loves you through your less than stellar moments, keep them if you can.
Don't replace them simply because your life is moving on.
(My three best friends have made all the difference in my life - good moments and bad)

How you behave when you are alone is much more defining
than who you are when you are looking cool to your friends.
I often check myself by how I behave when driving alone -
do I yell at drivers, flick them off, and drive aggressively?
Find the environment you can check yourself in.
Knowing you can live up to yourself without observation is invaluable.

Set high standards for yourself,
announce your goals,
and do everything you can to live up to that bar.
Forgive yourself if you fall short; try again.

You cannot forgive anyone else if you don't first
learn how to forgive your own faults and weak moments.

Do not ask others to complete tasks or live up to standards
that you aren't able or willing to live up to.
Don't ever be "too good" to do something that needs doing or
to help when you are asked to help.

Be accountable.
Try to agree to do things that you know you can follow through on.
Try not to make promises that you have to back out of.
When you are unable to deliver on something, be honest about it, as early as possible.

Be consistent in your own beliefs to the point that you know who you are
and what values you hold dear,
But do not hold so tightly to them that you can't consider new information and questions.
Beware belief systems that construe commitment and consistency
as condemning others.

Figure out what you stand for and then stand for it all the time.
And when something challenges that, ask yourself, carefully,
if it is because your principles have changed,
or because you think you can manage stepping over the line and then stepping back.
Beware the later.

Learn to cook, even it's just for yourself.
Cooking helps you understand food better, and this in turn
creates a healthier relationship with food.
Sometimes popcorn for dinner is a necessity, though.

Be willing to let someone with one item go ahead of you at the checkout.
If you are young and healthy, do not waste your time circling for a closer spot.
Park and walk in.

Beware of people who insist on looking good
rather than being good.
Remember that goodness comes in many varieties.

Respect others and expect respect in return.
Avoid those who do not.

Always do your best work.
Be willing to accept, in return, feedback on ways to make your best better.

When at a performance or presentation, be polite.
Try not to text, start side conversations, or openly scorn those taking risks even if
what they are producing is less than you hoped for.
They put time and energy into getting up there.

Offering criticism need not solely be about being critical.
Recognize that almost everything can be improved.
Naming problems is one part of healthy progress.
Offering multiple solutions is the other part.
Figuring out how to implement them is where the real growth happens.

"Fake it until you make it," will work in some situations.
Asking honest, sincere, interested questions works in almost every situation.
Give suggestions, but voice more questions than opinions.

Be an active participant in your own learning.
Communicate often with your peers and mentors.
Strive to ask meaningful and well-formed questions.

When you find yourself connecting with people who support
and even challenge you to be the best version of yourself,
appreciate them robustly.
Let them show you who and what they are.
Remember that gaining someone's trust often means trusting yourself to them.

Choose these people carefully, but love them wholly.
Help them make connections of support with each other.

Make explicit your own principles and core values.
Find the things, people, and communities that connect you back to them.
Find the things about which you are driven and most passionate.
Make these the center of your studies, relationships, connections, network, and life.

Find something or keep doing something just for fun.

There is probably no such thing as a life without regrets.
Do your best to make the wisest choice by analyzing the information you have at any moment.
The rest is out of your control. 
Plans help.
Being able to adjust them helps more.
Learning from your regrets is best of all.

Try not to do things that you couldn't bear to tell your best friend about.

If you feel yourself rationalizing something,
giving the reasons out loud for why or why not,
this is more a sign of convincing yourself of something,
rather than convincing who you are telling it to.
Guilt is not the same as regret.
Examine if the guilt is about a regret you want to address,
or the response to someone else's expectation.

You will have failures.
Watching yourself when you are reacting to and navigating through those moments
will tell you a great deal about your strengths and weaknesses.
Try to leverage your strengths to overcome and improve on your weaknesses.


Your principles matter most when you have to act on them.
This is also when it will be hardest to do so.

Monday, April 30, 2012

Failure is not an option

As it turns out, my friends are a very accomplished bunch. Lots of Master's degrees, PH.Ds, fancy post docs, and important jobs that actually make people's lives better. As a result of aiming high, it means that there is a lot of success, but also a lot of experience with falling off the proverbial horse and fighting back.

As my Sensei used to say, increasing success means increasing failures. In theory, the idea is that by increasing the number of attempts you make, you may have more failures, but you will also make enough attempts (and learn from the failures) such that you achieve success faster. In reality, it means having the resolve, the resiliency, and the relentlessness to keep getting up each and every time you fall. And it means having a deep confidence and unshakable faith that getting up each time matters and will cumulatively get you that much closer to your objective.

I've been thinking this a lot as I've seen the stars align or not for me, and for my friends over the last few weeks. One of my beloved friend's succes and a new option might mean a drastic change for another friend in how he looks at his future employment options. Meanwhile, in another part of the forest, another dear friend has worked his everything off to jump through hoops and get all the appropriate initials after his name, to find an environment that not only matches his qualifications and interests, but that allowed him to positively impact others only to give them 2 years and not be invited to keep infecting others with his passion next fall. I have as many friends in academia who have jobs as those who don't, at this point, and let's be clear - these are not just very well trained individuals in their fields, but also some of the smartest people I know in real life.

Of course, I thought I was leaving that game when I Mastered out of my Ph.D. program. And now I lie on my couch and marvel at how people with degrees from MIT and people who have Ph.Ds from top 10 programs in their field are asked to take more time to do post-docs (read: supervised research paid at a very low rate in some OTHER ostensibly "more established" Ph.D's lab) and postpone their career . . . you know, after passing every exam known to man, defending papers and proposals orally, living on pittances for 5-7 years, and achieving graduation from the 23rd grade. Yes, absolutely, more training and waiting to dive in is what makes sense, no? And how can these people not being able to find good employment that aligns with their passions be in common with me?

When I left grad school, it followed what I can only describe as prolonged trauma that made it impossible for me to continue the research I had entered my studies aimed at. That trauma was what caused me to pack the personal items I had in that lab and on my desk and become a nomadic grad in one of the rotating "TA" offices for the year. I spent a semester looking for a new lab and advisor, but politics and circumstance prevented that avenue of soldiering forward as well. So . . . I made plans to exit.

Sounds simple, and logical, right? It was anything but. It was everything but. There were a lot of exit interviews and job hunting, but mostly there were two tapes I had to keep playing in my head and two I had to try and drown out. The two loops I had to try and eliminate from my internal sound-system were, "You're a quitter," and "You will regret not sticking it out." The two tapes I tried to queue up over the top of these were, "You're stopping something that is harmful. You are preventing what amounts to abuse. It's not the same as quitting. Not the same AT ALL." And, equally important," you WILL get a job and figure out what happens next."

I got a job out of sheer will and luck and persistence and putting the time into job hunting over and over and over. But I had to play these tapes in my head diligently every day in order to keep moving forward as options I pursued winked out one by one, moving to different labs, moving to different programs at different universities, jobs I wanted and didn't get. Otherwise, it would have been very easy to feel defeated, which would have been the worst response and would have prevented me from seeing the new opportunities popping up. So, I kept moving forward, choosing to feign faith in the results I had no idea if I would garner.

Failure wasn't an option, and so I made it work that way. I had a six month deadline to get a full time job or else commit myself to summer jobs that it would then be very hard to back out of. And I got a full time job about 2 weeks before I had to set all of that in motion. I "made it so", in Picardian fashion. It wouldn't have been terrible to run 4 weeks of Karate camp and have taught for 6 weeks but it would have meant remaining engaged with the university I needed badly to leave, at least for half of that work, and perhaps worse, I would have had 10 weeks where it would have been very hard to extract myself for interviews or to start better jobs with futures beyond Labor Day. I posted a note in my kitchen saying "Failure is not an option," and adhered to this. This was a throw back to the one or two all nighters I would pull every year in college trying to complete final calculus assignments, take home logic finals, and papers after having worked until midnight or so. (The busiest times for Hampshire's version of RAs to pull off programs and events, do peer level counseling and meetings, and actually work with students during house office hours were . . . go figure, the end of the semester. And of course, this was also when we were hiring staff for the next semester so, what was a 15-20 hour a week job always became a 30-40 hour a week job during the last 3 weeks of the term. at least some all-nighters became expected for me as a matter of reality, not bad planning.) I used to hang this sign off of the nearest book shelf, facing me, as I feverishly revised papers. And it worked.

So, why hasn't it worked for my friends? They too need jobs and not to need to take steps backwards. Bills to pay, households, marriages, and responsibilities to tend to. They need to not do stupid things for money, and things that take them away from their chosen professions . . . at which, I would add, they are not only very well trained, but exceedingly skilled and good at. And, why hasn't it yet worked for me in this job search? In this case, I do not have stupid summer jobs lined up. Failure really, really, truly, really-really is not an option. I can tutor for $13 an hour this summer, and find some other part time job to try and fill that gap. But, in actuality, that's going to put me in a hole pretty fast. So, for reals now, a job before my birthday is what's needed.

I shall note it on my birthday list.

I'm of some different thoughts about why the failure isn't an option strategy isn't getting results now, for me, or for my friends. On the one hand, finding the right job, the job that makes you want to get up in the morning, the job that pays you well enough and allows you to have the work-life balance that works for you and yours, the job that excites you enough that you're willing to pitch in on the un-thrilling days . . . well, that's a bigger problem to solve than finishing a paper. That's a bigger problem than trying to finish four papers .  . and that's saying something since my papers at Hampshire were often 30+ pages! You can't just will it. I mean, I did, but (and here's the other thing) - that was six years ago. So, yes, that's right, I am going to reference how bad this job market is (for what I believe is the first time on this blog). Six years ago was a different story, for shiz.

I also think that it's possible that we three have not had exactly the failures we need yet. That, in reality, of course, failure is an option and may be what paves the way for success. That failure has uses, even when it feels . . . untimely or inconvenient or even beyond uncomfortable. As in, "Ok, it seemed like a good job on paper, but now that I've interviewed I see what they really meant when they said ____ in the posting and that should've been a red flag," or "Hmmm, next time I should follow up on that app sooner so I can stay on their radar."

Or, it's just possible that this will be like what one of these very friends mentioned above told me once, on a bitterly cold night in January as we waited for a bus. He said, "At the moment I give up, it will arrive. But I can't tell myself to give up and fake it out. If I'm only saying I give up, then it won't show. But at the moment I truly am done believing then the universe will provide."

This is hard to explain to people who don't know him but this was the first moment I knew my friend to be a hopeless optimist. Possibly glass overflowing, sappy, optimism at times. He may, occasionally, show some sand-paper to the world rather than baring his skin. He also is steeped in how to make things better and in his world, this means being very clear about what is NOT optimal. To some this looks like complaining, but to me, I know it comes from deep belief that things CAN be made better and a logical progression that requires him to fist be explicit about what needs to be improved. I didn't know it until he talked about how giving up being related to how good things happen, But he believes in some structure of the universe. Some force for good. Some way of creating balance with the force.

It may seem strange that I've tagged this post about failure with "optimism" but I think what I'm saying is, failure sucks. For me, it hurts and wounds and leaves bruises. It makes me want to give up and pull covers over my head in the moment. But sometimes it makes me step out of things that weren't working for me. I failed to get a Ph.D, but succeeded at standing up for myself, getting a Master's, and finding a job in my field. I have failed, so far, at finding the right new job in 2012 (but I only have to get it right once, eh?), but have succeeded in purging a lot of demons from my head, and reconfiguring how healthy and ambitious can align in my life moving forward. And while I've had some very disheartening interviews and frustrating almost-job-offer situations in this four months of unemployment, I've also honed in on a closer approximation to what kind of jobs could turn into the right ones for me. It only takes one thing to change and turn all of that into total success - and not just success that looks like a paycheck, but success that looks like a wholly renovated life for me where all those failures stack up to me sitting in a completely different place, with a much better view than when I had my last paycheck.

I think that I still think that the universe will provide. And I think I still think it will happen before my bank account hits zero. And I think my friends will find what they need for right now, and, eventually, in the long run. So, even though the glasses have some failures in them, and though they may not be half full, I think there's enough there to keep us going. That is the most I can ask for today . . . but watch out when my birthday approaches because I will certainly feel free to ask for more then.