The story of this blog

Out of the mud, grows a lotus. 

This is literally true, of course. But more figuratively, this is mentioned and quoted in different ways in Buddhism. Thich Nhat Hanh was quoted as saying, "There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus. "

At the moment that we're in the mud, of course, we don't think about the lotus. We think about the cold, the mess, and the feeling of being stuck. From down in the mud, beneath even the water, and the algae, the mud doesn't feel good, and it's difficult to see the flower that isn't yet.

But, creativity and pain correlate. Beethoven lead a miserable life, and (not BUT but AND) produced some of the worlds most recognizably moving classical music. It is the foundation of so much music that came after it. Writers, artists (just look at Frida Kahlo), most anyone with a creative bent will acknowledge that even if they were not able to produce at the moment they were in the mud, they were inspired by the time they spent down there.

It's not really any different for me. I mightn't ever produce things that move or reach people as much as the artists I know best for being inspired by and then out-stripping their pain in order to create, but all of my biggest creative projects came from distress.

My 365 photo-a-day self portrait project came from the realization that grieving the loss of my father and my relationship in one fell-swoop had shut me off to living and knowing the new and beautiful place I was residing in, and because I tried to mourn both at once, I had done neither properly.

My best poems were about that processing.

And this blog . . . well, it came from recognizing the need to, as the wonderfully wise Pema Chodron says in her best book, "lean into the sharp points of life."

Recently, a friend asked me about this blog. Why I started it, what inspired me, how I held myself to such a high standard of honesty and where my topic ideas "come from." She said she felt she was creative and prolific when it came to fiction writing but was having, "a difficult time when it comes to writing about 'real life.' I know the question might be a bit simplistic, but am really curious, and value your opinion as a fellow writer."

Well, first of all, anyone referring to me as a "writer" flatters me more than I can say. I think of myself mostly as a hack who can't keep herself from begging for attention. So, being included in the "fellow writer" circle with someone who had the guts and talent to go the hard road of getting a degree in writing is a sure bet to make me blush.

I gave her advice that may or may not have been satisfying, but also told her the story of this blog, at least partially.

This blog was in my head for months before it was ever on this site. And . . . even when it was one this site, I wrote three or four posts before I announced it on Facebook . .  . thus allowing everyone to see it, and then show it to everyone else. If I think very carefully, this blog started with a piece I wrote for a friend's book about a year before I ever wrote the first post.

This friend is an incredibly talented chef, and when her family began getting various diagnosis where diet changes could make a big difference, she made the command decision to do a full cleanse. As a family that was already Orthodox Jewish, and thus, keeping Kosher, dietary limitations weren't news in her house, but she then added on top of that: wheat free, gluten free, and dairy free. And yet, she magically makes some of the most amazing meals and baked goods I've ever had the pleasure to eat. In a series of long and long-distance conversations, she shared with me that she wanted to write a book. Not just a cookbook with recipes, but essays, research, and discussion on the benefits of eating and cooking your own food, how to do a cleanse and determine food sensitivities, and how to plan meals and events with this lifestyle of mindful eating. I had been experiencing a complete mental road block on the poems I was writing (see above) and found myself one night sitting at my neighborhood pub, drinking a beer, and just gushing out hand-written paragraphs about how eating and health aren't or shouldn't be disconnected from our other life choices. It was edited as an intro to her book.

But it got me thinking about how food worked for me, or didn't. It stayed on my mind and I found myself watching myself from the outside.

Then, another friend inspired me. One of my mommy friends started a blog writing about her family, the intentional and mindful child-rearing decisions she was making, health, and finding balance in her life as a mom and still being a person outside of that. I can't link to it because she ultimately decided to end the blog and give that time back to her family, but the simple, clear, straightforward way she spoke to these topics was compelling enough that I read it eagerly despite being a non-mom. It also taught me that real life doesn't have to be spectacular or exceptional to be interesting.

I carried these ideas and inspirations with me for several more months though, before doing anything with them.  I tentatively started a list of possible topics, but couldn't quite make the leap to writing anything online that others saw. What I found though, was that I started to notice myself from the outside with regard to those topics. One of the first ones on the list was "Perfect is damaging." What's ironic about this is not just where this topic arose from, but that it has yet to be written! The act of putting that topic idea on a list caused me to notice things about it, and it spawned other topics. As I started to observe myself, and how I made day-to-day decisions around those topics, how I thought about them, how I would reason them out if I was discussing them with a close friend, other things started to drift up against those ideas. Quotes. Things my friends said or did. Something I saw or heard in a movie. Some of these things, in turn, got re-purposed into other topics when the ideas got too big to be under one umbrella. Before I knew it, I had a list of 15 or so ideas and some skeleton structure for where I would go with them.

And still I didn't do anything.

It really wasn't until August of last year that I had the will to write and post. And at first I let just a few, select, people in on those posts. (One of my friends who had seen my 365 creative efforts on Flickr, another friend who had a secret blog, and a third friend I discovered had a blog on this site.) The right questions to ask was EXACTLY what my young writer friend asked - what motivated me to do it? What pushes me to be this publicly honest? She remarked that she knew her question was "simplistic." The answer is simple, but in the discipline of doing this, nothing could be less simple.

I was finally moved to do this because I was hurting inside, and the jagged pieces were no longer ignorable. I was faced with a choice of numbing myself and furthering the feeling of being broken and having jagged, broken edges poking me from the inside, wounding me further, or leaning into the pain and letting it teach me and guide me to new places. I chose the latter, but it meant acknowledging the mud I was in.

That mud included far too many dysfunctional relationships. I was not merely dissatisfied at work, I felt . . . misled and neglected to the point where neglect becomes passive abuse. I was noticing addiction everywhere in my loved ones. And I was in a romantic relationship defined by lies and denial. It hurt, but more than that, it made me sick because my engine runs on integrity and honesty and the chance to learn and contribute to making things better. I had sugar in the gas tank, which is a sadly hilarious metaphor since sugar was part of what I turned to in my brief stint of trying to deaden the ache.

It didn't work of course. And so, I did a bunch of things. I started going to a 12-step meeting for the loved ones of addicts, I got myself a therapist, I looked long and hard at a proverbial mirror and tried to come to terms with my beliefs and my needs, and I created some systems of accountability and honestly with myself, including this blog. I told my "fellow writer" friend that, "I started this blog at a time when I was facing a lot of dishonesty. Dishonesty at work, dishonesty in what is now my previous relationship. I was seeking more open doors." I truly felt like it was the element in my life that was lacking, like not getting enough sun or water. So, I decided I needed to BE the change I wanted to see. I had no idea how far I was going to have to reach down to do that, and so the other piece of this story is that when I find myself hedging around something now, I imagine my (incredibly loving, generous, extremely tiny and fierce) grandmother saying, "Now, Christie. Is that the whole truth?"

The short story is, we can be moved by the art, the ideas, the things happening around us, the people who teach us and show us new things, and I am. But I had to be in the mud to make a go of this kind of writing. As much as it feels like a bruise on my soul to be writing this post five months after losing my job with no new career in hand, I was far more wounded and far less functional and healthy on August 27th, 2011 (9 months ago, with a job!) when I first sat down to write something here. I know I am a better version of me now, I know the things that aren't ideal will change and change again. I know more about who I am, and who I can be, and what lengths I will go to to make that positive and meaningful, and I see myself in a much kinder light. I know everything is impermanent and I'm learning how to breathe through that. I know that I bruise easily, but that as thin as my skin sometimes is, the rest of me is tough and keeps going.

The long story is the tale of a blog that started with an idea about accountability, eating mindfully, exercise and health, and became a blog about the work of looking at myself, health in much broader terms, and the occasional post about zombies.

You know how people who lose 200 pounds always say, "I'll never go back to that. This feels too good." There is more behind that story. There is also the fact that there are days where it has to also be true that it doesn't feel good. Where putting the time in at the gym is the last thing they want to do. Where all they want is ice cream. But they know how working past those hard moments makes them better able to enjoy everything else, gives them more opportunities to feel good. Because when we dampen down pain, we aren't able to selectively anesthetize just pain. We shut out out good things also. That's me. It doesn't always feel good to feel all of my feelings. It's harder than going to the gym (which, let's be honest, I still don't always like doing). But it is better than being dishonest with myself, knowing that that leads directly to accepting dishonesty and dysfunction from others. And it makes me better equipped to feel and see and accept good things in my life. Sometimes leaning into the sharp points of life is like using sandpaper to uncover the natural beauty in the wood grain and shape us into something even better.

So, in that vein, I've decided to bring back another venue of creativity, structure, accountability, learning, outlet, and feedback into my life.

Welcome all to the first day of my second 365 (well, ummm, second in terms of it being version 2.1 since I did start a second 365 in 2010 and then . . . failed to finish it.) with a photo collage acknowledging that this is not just my birthday but the fourth anniversary of my residence in Boulder. I hope you enjoy it because I got up at 5am to make this happen!

Tales from an un-house-wife

My mom is fond of spinning a web of hypothetical plans for the magical day when she finds herself independently wealthy. She says she would volunteer somewhere very meaningful, hire a trainer and house cleaner, and go to the spa every week.

These all sound like good plans.

But, I now have my first ever experience of not running from one place to the next, or one job to the next, and the idea of not working is no longer novel to me. I do volunteer, and it is somewhere very meaningful. I do work out. I don't go to the spa, but I do give myself a pedicure every two weeks - not just because it is more economical to do it myself but because I actually have time for such things now. I will probably never hire anyone to do my cleaning for me. I cleaned houses to pay for college (among many other jobs I took on during that time to pay tuition) and it's hard for me to be part of that dynamic, as a result. Also, let's be honest - I get a lot of satisfaction out of cleaning things. (Ok, maybe not windows. Or tile. Of any kind. Or stoves. So, let's say I would hire someone to clean those things, and those things only, maybe 3 or 4 times a year)

It seems like a cushy lifestyle, right? To sit outside and read, or write, to have a cool dog to hang out with and to take hikes, to have the luxury to cook, and keep your house clean, and meet friends for lunch in the middle of the day. And minus the constant applying, and the stress about where my life is going, and how far off course I am from my long term plans, this is my life right now (add borrowed dog to very cool hiking trails, mix well, smile).

But, let's just say it was possible to subtract out the stress, and the constant mill of applying and fretting about getting a job (I can manage this stress subtraction operation for short periods - maybe even for 10-12 hours on a really nice Saturday) - not working carries with it other liabilities. For one, I'm struggling with focus and concentration because of the special blend of coming by ADD naturally, stress, and open-ended-ness of this venture. For another, I'm becoming a secret introvert. I have the utmost respect for introversion, and I need my alone time to process and analyze - that has always been true even when I haven't been as good at recognizing it. But now, I'm hearing my extroverted self say, "I don't want to go to ______ if it's going to be really loud and full of people," and putting a lot more energy into having one social interaction at a time. None of this is bad, per se, except that the last time I found myself in this mode it was because I was profoundly lonely and depressed and felt stranded in the place I was in. So, I'm watching this carefully to make sure that I'm not secretly really un-ok. In practical, logistical terms it means that when I find myself in this mode, personal interaction requires a little more bandwidth for me. So, interviews are becoming more taxing. It's easy for me to go, to talk, to be open and engaging and make the connection, but it was very apparent this week that that took a toll on my reserves. Or rather, it wasn't apparent, and that's why I passed out on my couch with my clothes on afterwards . . . and now I am very aware of it.

But all of this pales in comparison to what may be two irrational fears I have been struck by lately. I have, over the last couple of weeks, been very anxious about getting a job and then not being able to do it well. This is silly, if I look at it logically, because the truth is, I was very good at my last job. And, perhaps even more importantly (and even less humbly if that is possible) I am very good at learning new tasks quickly, and deeply, and then very quickly creating systems and processes to manage them and do them with aplomb and efficiency, and shortly thereafter working to connect my tasks and efforts and communication functionally to any other employees, departments, projects, so that I have thorough knowledge of how what I am doing affects other operations. I know my strengths (high standards and accountability, communication, training, work ethic, organization) and my weaknesses (typos, over-committing, seeming to apply unreasonably high standards to others, getting very attached to processes). And I'm passionate about doing important things, doing them well, and doing them for the right reasons. So, when I'm spending all of this alone-time introspecting, I can usually logically back away from this fallacy. I can talk myself off that ledge pretty well, though finding myself on it is unsettling.

More poignant than worrying (without cause, I suspect) that I will get a job and flop, is the right-now problem of having not worked for nearly 4 months and feeling very dull around the edges. I find myself, for the first time in my life, sometimes lacking things to say. (For anyone who knows me, please note this may be the ONLY time where I have a dearth of thoughts and words to share.) I say a lot here, but don't want to repeat myself when talking out loud. And most of the rest of my life seems to exist outside of the the real world. I feel like I've been quarantined, or in a coma, and am missing out on what the rest of the world does when it goes about its business. Its funny, because when I was working, I had placed intense focus on making sure that work didn't consume me. I actively sought out a life outside of work - running, working out, friends, singing, writing, and photography. I desperately wanted to have things that fulfilled me outside of work, and that mattered to me in ways that couldn't be measured by hours worked, a paycheck, mid-year evaluation, profitability metrics. But now, my whole life is not working, and I feel I have gone MIA from the population of people who DO THINGS that matter.  I mean, who cares how much I walked or meditated this week? Or the new recipe I found and then immediately altered? Or the fact that I had deep thoughts about how to rearrange the office, and my bedroom? Right - even I don't find those things that interesting and I'm the one contemplating them.

I sometimes open my mouth to say something about mopping my floor, fixing my dishwasher (which, if I'm being honest, I was a little proud that I could do), lightbulbs in my house, and why I used yellow tomatoes in a recipe instead of red, and there's a warning siren that goes off that screams, "Don't be a 1950's housewife!!" I am nobody's wife, of course, but damn, it would be easy to drink beer at noon, watch Grey's Anatomy, and let the constellations of my brain cells form around grocery sales, how to use my slow cooker and when to use bleach as a household cleaner.

My mom admitted to me that when she graduated high school her aspiration was to be a wife and mother. I have respect for this, as she did both well, and as it was a very different time for families, for women, and for how those choices got made. But, as a dear friend (who, I would add, achieved waiting patiently for the very thing she was internally very impatient to get) who recently had her first child said to me, "I love this baby soooo much AND I'm not a stay at home mom." It wasn't, I love my child BUT. It was both things, joined conditionally by AND. I am not a mother, nor wife, but I can say this - I love my new found peace and contentment and the rightness with myself and clear vision of what I want and how I think I can contribute. I love it so much, AND even if I were able, it would not be ok with me to stay home without a greater purpose for too much longer than I already have.

I want to have stories, I want to do difficult things, I want to fail and get better at something, I want to try and fit a dentist appointment into a busy week of meetings, I want to point to results at the end of the year or quarter or whatever and know what part I had in them, I want to make a to do list of tasks that relate to tasks I can't accomplish in this house with a pot, pan, cutting board, or mop. I even want to complain about traffic or a commute or a roadblock to achieving something in my office because this would mean I was back in the world doing things, earning my happy hour in Friday, thinking about how to get better at something, how to do more, how to be of use.

I never wanted to stay home. In my mind, if I was ever going to stay home it would be for my child, and it would have a pre-determined end point, a light at the end of the tunnel. I feel now like I am at the end of the tunnel, and waiting expectantly for that light to come on.

It's time for me to find my way out of this labyrinth and see "what's next" but I'm not sure this gets to happen on my schedule. So, I'm trying to do the things that work to keep me feeling connected to the rest of the world, and trying to dream up projects and pursuits that keep me from getting too boring to stand even myself. This is where it would be GREAT NEWS to be independently wealthy because then I'd have the resources to take on whatever seemed most engaging to me - skydiving, digital photo editing, class on how to make sushi, cello lessons, done, done, check, check. But I've also found, in past lives, that working through and past limitations can sometimes unearth previously unrealized creativity. (The first time I consciously experienced this was when I wanted to have my lab over for dinner and found out that one member was vegetarian and allergic to: onions, garlic, dairy, eggs, and citrus. At first I thought, "what in the WORLD could I make that isn't completely bland without any of those ingredients?" And then I came up with a killer menu. ) So, I'm trying to see this as a stellar opportunity to be creative about how I want to be creative - read more about meditation, take some free yoga, train for a 5k that I might never race, draw sketches of how I could rearrange and redecorate my house, take free online software tutorials, think about what I would give a TED talk on, document gluten free recipes, write a zombie story, are all on the list of potential projects. Interesting other suggestions, please feel free to apply as comments to this post. :)

And let us all bow our heads an pray that I do not, someday, write a post about mopping my floors. 

ADD and focus

Everyone in my family has "special needs." (I know that term has a specific meaning, but hate it. Because . . . don't we all? I have friends who are allergic to dairy and I attend to this when I cook for them. And friends who are introverts and won't enjoy a large group. Friends who are afraid of heights or elevators. Cello, we all have things, yeah?) Although my father had the kind of singular focus that all engineers do (in my experience), he also had some pretty apparent hyperactivity. And for those who think hyperactivity is the same as kids being boisterous and that people "outgrow" this, well, umm, no. You'd need only to meet my brother who is still the most ADHD person I know, now in his 30's, to see the incredible effort it is for him to sit in one seat for more then 10-15 minutes. While strong leanings towards math, science and mechanically complex knowledge as well as allergies and diabetes are traced on my mother's side of the family, strong leanings towards creativity, art and writing, nurturing and teaching, OCD, and ADD/ADHD cascade through my father's side of the family. (Both sides have poor vision and asthma, so, there was just no way out there.)

Growing up in house full of talented, smart (if not always conventionally so) people the expectations were high. (And no, this doesn't impact me at all now; I have no idea what you could be talking about! ) We were all expected to work hard, do our homework, get good grades (really good grades), as well as participating in other activities with dedication and some success. Swim lessons were not an option, and taking a musical instrument was strongly promoted. We all played soccer, for various lengths of time, and we all had at least one sport each year all through high school (My brothers typically had three or four, while I switched to music, writing, and what can only be described as the busiest high school drama program EVER). This on top of speech therapy and other kinds of assistance for me for years, and some early intervention for my brothers as well.

My mom's attitude was always, "Oh, that's harder for you. Hmmm. Too bad, you still have to do it." She wasn't unwilling to help, to try and strategize ways to make life more functional, or to be an advocate for us at school. But she was unwilling to let us make excuses. Spelling was surprisingly hard for me, considering my large and growing vocabulary in elementary school and my high school reading comprehension by grade 4. This was probably because of the delay in my hearing (my ears were blocked until I was about 5 or 6), which in turn probably caused my speech difficulties in addition to some weakness in phonemic awareness . . . which we now know through reading readiness research is linked to spelling. My mom fought for a speech therapy IEP for me, but she also wasn't going to let me off the hook. Whatever lists of words I was practicing for speech, she adamantly inserted into our conversations at home. And I was drilled on spelling words every night.

Much the same was true for my brothers who were identified early as struggling with focus and concentration. She wasn't unwilling to adjust the daily schedule to include laps around the house to burn off energy before homework or dinner . . . or both. There was never any blame or lack of understanding. My brothers weren't berated for their struggles and I was never made to feel badly about my spelling or mushy speech, but I was expected to work on it and consistently get better. My brothers weren't excused from acting like human beings, but there was often plans on how to best make things work for them so they could function. There is a subtle but important difference there that I've come to appreciate as an educator who heard over and over, "Well he has _____ and that means he can't ______." Ahhhhhhhhhh!!

In my house it never meant "s/he can't" but instead: it might take longer, you might have to work harder at it, or we might have to do that a different way to make it feasible.

So, I have of course carried this view into the world. Differences in what is easy or hard for me about a task aside, I should just do it and find the way that makes it work. (Case in point: who thinks it's a good idea for an asthmatic with two bad knees to run? ME!) I look down on no one who medicates their ADD kids, but know that it's not necessary for all ADD kids. I also think that whatever intervention or therapy is used or not used, environment and expectation management at home bears huge relation to successful management of learning differences and challenges.

All of this has been on my mind for the last month as I have, alarmingly, noticed the marked increase in my own ADD tendencies. I was never diagnosed as a kid - I certainly rarely exhibit any hyperactivity, and I would add that this is why so few girls are diagnosed with ADD. But two therapists in my adult life have remarked on it. I CAN focus, but I don't always PREFER to focus on one thing at a time. Our current societal norms of texting, while I check my FB status and send an email, while drinking coffee and making a grocery list of course, do nothing to disuade this. The interestingly unanswerable question is: am I genetically wired to multi-task to the point of dissipating my focus or ability to concentrate on one thing? Or is it learned behavior from being surrounded by a family who rarely did one thing at a time, and never did it without fidgeting? Or both?

Whatever the case, it has always been true that even when it looks like I am doing one thing, it only looks that way - with a couple of important exceptions. By this I mean, I can do a very good impression of total focus, but when I'm taking a test, I'm also managing a panic attack, and when I'm on an important phone call, I'm probably also folding laundry or making a to-do list. When I'm running, I'm doing interview prep.

But there were always exceptions. It has always true that I could sit quietly and read or write. This was importantly true in my family of loud, chaotic, bouncing-off-the-walls-climbing-the-bookshelves (Literally - when my brother was less than 3 he was found sitting atop high things frequently having scaled his way to get there) people. If I needed to not be part of that, I could throw my legs over the side of an arm chair and read . . . for hours. I could escape to my room and write, and write, and write. Now, well, it's been months since I could read for more than 30 minutes at a time, which rings the alarm bell for me since that's the measure my brother used to pace himself in getting through college - study or read in 30 minute blocks and then go do something and start again. And I was doing fine on writing (maybe because I had so, so many feelings in so, so many directions as I go through all of this?) but the last month it's been harder and harder for me to gather myself together to sit in one place and collect my thoughts on one topic. I find myself, even when I don't mean to, avoiding it. Or sitting down to write, and then as I get up to pour coffee, drifting off through a series of actions I don't even realize are taking me farther and farther from the keyboard - coffee, mug, mugs are in dishwasher, dishwasher needs to be unloaded, unload, did I fold laundry?, check dryer, drink coffee and plan interview outfit, wash coffee cup and then all other dishes in sink . . .  and before I know it I'm multi-tasking four other things and a half an hour has gone by.

I have been struggling with focus since November when things got very hard and emotional on the job. I had a brief reprieve of peace and quiet in my brain when it looked like two or three job options were shaping up in February, but now . . . It's been four months and ADD is rearing it's head so much that I realized last night that I'm basically not watching TV because the thought of sitting in one place to watch something for 30-60 minutes sounds massively unappealingly uncomfortable to me unless I'm already exhausted, in which case I've found myself falling asleep to the three things I've tried to watch in the last couple of weeks. I mean, come on, unemployment is when you're supposed to sit around and watch TV!

Filling my days through only my own initiative was something I had to do every day for close to four years working as a remote, solo office here. But, of course, I was guided by deadlines, things that needed to get done for my instructors or supervisors, and the tasks involved in the work I was doing. Now, I have to generate not just the initiative and motivation, but the tasks themselves and the structure to do them in. It's been really tiring, if I'm being honest, and it has meant that I go to bed almost every night exhausted, ready to turn my brain off from this constant process. Not to mention, of course, staving off panic, anxiety, disappointment, and at times, depression.

Being tired and emotionally worn is definitely not helping with the ability to concentrate, but it also can't be entirely blamed since I've been tired and emotionally worn in the past and, you know, written 100 page thesis papers. More, I think, I feel ungrounded. And I need my feet to be a little more planted to sit quietly and read or write - it's hard to lean into only one thing when you're running in six directions, I think.

Here are some other strategies I'm thinking of:

• My mom made my brothers run around the house. Not as in "go out and play" but as in, "I think you should do eight laps tonight - I'll count and wave when you run by the window!" I probably need to run or walk every day, even when it's my "day off" from working out. Burn off some of the anxiety or whatever it is coursing through my veins these days.
• Conversely, my family never had much of the just sitting quietly and being going on. And this is something that I struggle with. I was so much better at it when I was walking as one of my two primary forms of transportation (see above), and had weekly practice from my attendance at Quaker meetings. But, when I do it I feel better. I feel like I know who and where I am. I feel . . . resolved and strong. So, I've decided to try the same thing I used to advocate to parents who asked me why Kumon work for their child started from such an easy point. I told them that the idea of doing something every day is actually hard - how many things could they say they do EVERY DAY without fail, after all (It's a short list for most adults. Something I became keenly aware of when I did a 365 days photo project in 2009-2010). I asked them to think about, if they wanted to do pushups every day - should they start with 50 pushups tomorrow having done none for the last several weeks? No, then they'd be too sore the day after to do any and the psychological process of building a new daily habit would have been disrupted. Start easy, build up to 50. Seems logical.
  
  So, for my meditation practice I'm following this suggestion of starting small - at first, 2 minutes a day. 
• Caffeine has helped me eat less and let's just be honest, I make some killer good coffee . . . but it is probably not helping me focus. I may not need to go all the way back to my 2 cups a month standard, but probably would do well to do less than coffee every day. And let me just own up - I love me some Diet Dr. Pepper but it has no redeeming value other than it being yummy. So, there's another source of caffeine I should let go of.
• Getting enough sleep is crucial - I will work to keep that out of all of this. It's been great to sleep 7-9 hours a night instead of calling 5-7 hours of broken a sleep a win, as I was in 2011.
• I probably need to make myself sit and read daily if I want to relocate that capacity.
• Similarly, I probably need to write some every day. Cover letters don't count, but this blog, my creative writing, and my journal do.
• I probably need to acknowledge that part of happy for me is having creative pursuits. In 2008 - 2009 a creative writing group, in 2009-2010 it was photography, every day, without fail, for 365. In 2010- 2011 it was all about performing and singing. Right now I'm putting so much towards staying afloat that I can't afford (literally) to sing, and I'm missing it. Writing is cheaper, but also complicated since it uses the same part of my skills that are being tapped to try and sell my wares to potential employers (write cover letter, adjust res, apply, lather, rinse, repeat.) I'm thinking the first thing on the list is to do some tutorials for the new (free!) photo tool someone awesome directed me to recently. It's also spring in Colorado, which, you know, is just the worst time to get out the fancy cam. (sarcasm)
• I also probably need to acknowledge that the times in the last 10 years when I was most grounded and focused, I was also pretty unhappy. Despite the stress of really-really NEEDING to find a job now, I'm pretty happy. I don't think this means that I can only be grounded when I'm grimly determined to beat tasks that are unsatisfying into submission, or that being content equals being all over the place. But it does probably mean that there's some renovation going on and that finding out what happy AND grounded looks like will likely be a process for awhile.
  
  

Now, one other thing. Diet. Both of my brothers (and I will proudly mention that they came to this conclusion after investigation that was instigated by a conversation with me) have determined they are "glutarded." I had seen the enormous health benefits of reducing or eliminating gluten when my Jewish family was able to resolve not just skin, celiac, and allergy concerns by taking it out of their kitchen, but were also seeing major improvement in their two children who had sensory based learning differences and/or hyperactivity. I mentioned it to my brothers, and though the notion was initially rejected, they both have become avid gluten-free eaters and have felt better for it. I have been "gluten-reduced" for 4 years now, and have always done full gluten cleanses at least twice a year to try and re-set my system. I may never trip the scales on the incredibly expensive test that medically diagnoses gluten allergy, but I know this: when I limit myself to one serving of gluten a day my energy level and concentration level go up, my skin issues and allergies are decreased. Not eliminated - it's not magic. But I'm less reactive.

It is harder to eat gluten free on a budget - fact. I do better than many because Boulder is pretty much the gluten-free (GF) capitol of the world, but replacing normal every-day items with GF ones is often expensive. I do my best to just take bread out of the equation most days, and have found a good source of oatmeal and rice cakes, that are not certified GF, but hav no wheat products or "natural flavorings" (the bane of anyone trying to track down hidden sources of gluten) in them. But when it comes to things like pizza, waffles, beer, bagels, and my person mainstay - low calorie snack bars (think nutri-grain or cliff bar type items) a person can easily spent $6 - $8 on the GF equivalent of something that for everyone else costs $2.99. So, I admit it - although I'm basically not a bread eater anymore and there is plenty of rice at my house, I need to meter my other carbs a little better. Or, you know, get a job and start being able to put the 8 GF items I enjoy back on my grocery list.

And, now, for the first time in the illustrious history of this blog (ha!) I will make an inside joke for my bestest friend everst's benefit. Rob, I need some FOCUS.

We are bound together

You will all remember that last week saw me reflecting deeply and walking through the emotional quicksand of my past employment in order to start the process of working with the recruiting team I have contracted with.

In theory, I adore their approach. They are very intent on determining what pushes people to perform and show their best side, and to help people identify the jobs and opportunities that will contribute to a career - not just a paycheck. Clearly, this is what I was aiming at when I wrote a description of my ideal job. And in other ways, writing about my core values and thinking deeply about what matters to me, and how I know rightness from wrongness, is about finding the right fit too. I can't go back to how I was before, to that lifestyle, certainly, to giving too much for too little in return. But also, I can't go back to being numb and only letting myself measure myself against my values when on the therapy couch. I'm awake now: I feel. I see. I remember.

I can't go back. this means I have to go forward. So, in theory, the idea of testing my skills and competencies, but also having a recruiter strap on a harness and a flashlight and go caving with me to deeply excavate what motivates and excites me is exactly the right step. But in practice, it's hard emotional work for me right now to try and stay present, in this moment, but think ahead to what I want at the same time.

Wanting things is akin to expectations. And expectation can lead to attaching myself to outcomes that may or may not happen. And that is one slippery slope away form disappointment. So, wanting things feels scary to me right now.

But, of course, I do want things. I want a job I can stay in for 3-5+ years; long enough to not just build skills and extend my experience, but to grow into different responsibilities and/or titles and influence positive change. I want not to move out of my condo. I want to go see my friends on the east coast. I want things.

So, when they asked me to write about what motivated and inspired me, what I thought was, This is the mission statement I can't quite get condensed and succinct enough to write yet. But I sat myself down and made myself write the following:
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I care about people being the best they can be, for themselves first, and for one another as an extension of that. As James Taylor says in one of my one of my favorite songs (If you like this blog AT ALL please click the link and listen, as a favor to me), "We are bound together by the task that stands before us. By the road that lies ahead. We are bound. And we are bound."

I believe people owe it to themselves to be aware, to develop core values and to try and check themselves, their decisions, and their impact on others around them against those values. To be responsible for what they bring to others, and for themselves, and to be thoughtful about who they become. I came from a family that was dysfunctional in most of these ways, but had formative experiences that showed me how deeply people are connected, and how powerful it can be to share positively, and to inspire people to investigate their limitations and make a plan to reach for more.

"There is a feeling like the clenching of a fist, there is a hunger in the center of the chest. there is a passage through the darkness and the mist. and though the body sleeps, the heart will never rest. "

I sing because it opens me up to the vulnerability needed to investigate my deepest emotional motivations. I write because I can’t not write. I pursue photography because it helps me stay awake and aware to how I see things and how they can be seen differently. I am not an artist, but it makes my heart stir to create and contribute.

"It is a hunger in the center of my chest, oh yes."

I spend time with children, and students, because it is a reminder to me of the importance of asking questions, seeing things in new ways, and the excitement of seemingly ordinary things. I am a committed life-long learner because stagnation and complacency are the enemy of the kind of considered growth I care about contributing to.

I care about data, because analyzing information is how I form a picture of what has happened, and where new potential lies.  I run and swim because it gives my mind time to process these things. I organize, and plan because I want to be able to do the most I can do, and get the most out of what I am doing.

I give to charity because I know there are problems I can never fix, but not doing what I can do to make things better isn’t something I can live with - not and look at my reflection in the mirror.

"Oh let us turn or thoughts today to Martin Luther King. And recognize that there are ties between us. All men and women, living on the earth, ties of hope and love. Of sister and brotherhood." 

I place deep attention on being honest and maintaining integrity, even when it costs me, but I try also to balance this with being fair and sensitive to other people involved in any process I’m engaged in.

"Shed a little light, so we can see. Just a little light." 

I am an introspective extrovert, and that allows me to reflect deeply on my motivations, and to listen carefully, collect the data on others' passions, and to draw them out to share that information with me. Knowing people, their plans and passions, allows me to best counsel, consult, and train towards better outcomes. I want to create the opportunity for people to be just uncomfortable enough to experience real change and growth, but not so uncomfortable that they turn away from the moment where they can truly not just see potential for change, but can actually put it into action. I put a lot of my energy into careful articulation and communication in both verbal and written form because persuading and exciting people starts with trust and belief, and communication is one of the best foundations for that that I know or can offer.

I want to impact positive change in the world, in my community, in my loved ones and friends, and in myself by carefully considered analysis, thoughtfully matched goals and action plans, disciplined and inspired life-long learning, and providing and accepting the support to see areas of improvement and work towards taking responsibility to change and grow. 
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Ties of hope and love, my dear readers, hippie and tree-huggery or not, it's what I really think. I didn't use all of those song lyrics in what I wrote for that office, (in fact, I quoted James Taylor only once) but the truth is . . . I have seen that the thing that most stops work, productivity, creativity, and growth are problems between people. Its the moments when people stop talking, and start assuming, blaming, yelling, striking, or giving up on each other that alters the path irrevocably. I've also seen how getting things done, how momentum and growth and contribution is so powerfully impacted by people working and playing well with one another. When we connect mindfully, when we use it to do good things, it is the best thing.

Some day I'll be able to boil all of this down to a mission statement, but for today it was enough that I could articulate that on paper for my consultant, and have deep conversation about it and related topics. Whew. And now . . . I'm tired!!!

Author

Have you all read, The Hunger Games? They are fantastic, and interestingly morally challenging books. Especially considering that they are intended to be young-adult reads. I had a number of different people in my life over the last year or so mention them to me, and I never did much about getting my hands on the books. I was vaguely aware that a movie was being made, and that my English teacher and reading specialist friends were ecstatic about this. But, I was busy dealing with other things. A relationship that wasn't working, a job I was feeling the need to shed but wasn't prepared to leave, this blog, finding the resolve and accountability I wanted, my spiritual center.

Honestly, I spent a lot of my time working out my "stuff" on a treadmill, on a couch in my therapist's office, and in this writing. And sadly, I didn't read much between about March of 2011 and November 2011.

But, I found myself in an airport at 5am in early November. Let me just say that, I have a lot of rules and routines. Foods I don't eat, how often I drink caffeine, my regular breakfast every morning, exercise, etc. But if I have to wake up at 3am, to leave at 4, to be at the Southwest counter at 5am, a lot of that gets suspended. So, at 5am, after making it through security (which, if I can just brag for a minute, I am such a pro at) I found myself with a bagel, a cup of coffee, a bottle of water, and 90 minutes to kill.

I was actually surprised that a book store was open, but it was. And a paperback copy of The Hunger Games was displayed and was $6.99. At shortly after 5am, it seemed like seven dollars was a good risk to take. The clerk became the 47th person to tell me how amazing the book was, and by the time I landed in Florida, I was hooked. (This is not the first time this has happened to me. I refused Harry Potter hype until after the third book was out thinking, "There's no way it's this good." Of course it was, and I'd add, I give many thanks to the dealer who pushed it on me. I now own the series and then some. I continue to resist the Twilight series . . . resistance may be futile but I just don't think I'm going to go there. For lots of reasons. And it was recently pointed out to me that it is ridiculous that I haven't read Game of Thrones yet.)

So, I've proceeded as a good addict to push this on other people. I've gotten three people so far. And the one who recently got his hands on my copy was talking to me about the book last night. He said, "Well, I think it's interesting to talk about this with an author."

What?! What?!!

I tried to play this cool, but in truth, playing things cool is not a skill I can put on my resume.

I was shocked to be referred to as an author. Yes, I publish here on a not infrequent basis, but ummm, anyone can do that. It took me all of 2 minutes to get an account established and less than an hour to design the page and set of pages holding this content.

Can anyone say the things I say? No. I like to flatter myself and think my writer's voice is unique. Certainly influenced by a lot of my reading, as well as by the audience I think of as my readers. Of course, I don't know exactly who they are. Part of the nature of blogging is that I don't know exactly who my readers are. When people comment on my posts - often on FB - I know they are reading here. Sometimes people make comments to me in other conversations and I realize, Oh, the only way they could make a joke to me about hoping I don't have to spend too much time on a stairmaster is if they read the entry on that because I haven't made that comment elsewhere.  (Then I preen a little and am secretly very pleased with myself for writing things that people are interested enough in to think of after the fact of reading it. It's totally egotistical, but true.) So, I can list for you two dozen people that I know have read this blog at some point, but what I can't tell you for sure is who's not reading this (my aunt? The guy who sells me bandaids? My next door neighbor?) or who is reading exactly what in here. Just because my friend Rebecca and I had a deep discussion about one of my posts, doesn't mean she reads the next.

I suppose this is the same for any "published" writer - that once you let your words out into the world, you don't know exactly where they will go. But, since the "publishing" is so informal, I feel that all the more palpably.

I have been published in small ways, but this is the most substantial, varied, lengthiest writing I've done that other people read. I have and continue to sometimes be a very amateur poet. I have and continue to write short stories (less and less . . . I like short stories, but it doesn't feel as connected to me when I'm writing them). And I am still pecking away at some children's books ideas (Oh, Deliliah the duck, I haven't forgotten you and your electric blanket). I also wrote a thesis, two masters, and countless papers in grad school. And when one reader remarked of this blog in the fall, "Christie, you should really look into writing professionally," my sharp tongued answer was, "I do write professionally. I write memos, communication documents, letters that my boss signs, and field visit reports." That sarcasm was ill placed since writing is central to someone I know myself as. I've been writing words and proudly displaying them as "stories" since I was 5.

In that sense, I identify very strongly as a "writer." It is part of who I am and how I interface with the world, and more importantly, the people in it. It is part of how I experience myself, or at least a side of myself that I don't fully know otherwise. I see and feel differently when I am bent on fixing words to what I'm experiencing. It sounds almost . . . autistic but it is an important thing to know about myself. This was never more evident than when I was in high school. I had a group of friends who were, perhaps not unsurprising to all of you now that you know me a little, very intense, and maybe just a little more grown up than teenagers are good at being. Because we spanned three graduating classes, a lot of different class schedules and interests, and housed some romantic relationships within the circle, there was often a lot to discuss. Problems to solve. Feelings to be tended. Wounds to clean out and salve. But we couldn't always find the 2 or 4 or 6 hours to do this in person. I found myself often exploring things that needed to be told, handled, discussed, or admitted by writing long notes. This was my primary occupation in high school. It might have looked like I was sitting in history class, but in practice what I was really doing was penning novel-lengthed letters most of the time. This had variable results with different people in the group, and at different times in different situations.

It is not, I don't think, an accident that the person who received and responded to most of those letters was the person in all the world I was most connected to then, and still today. (Oh the many blessings of having someone who has seen just exactly who you are for 32 years and still calls you "friend.")

I began to notice that while writing everything down was slow, and not immediate, I was able to process and feel things in a deeper way than if I just held it in and blurted it out loud when we were able to talk. This was the seeds of recognizing that the place that I am most introspectively honest with myself is on paper, and that sharing that is much less difficult for me than it might be for other people. Importantly, when I am able to be that honest to myself, to really access what is most deeply felt, deeply held, deeply raw for the person I am to myself, I am better able to be better at being that person to others.

There is no discounting that. I am a writer in that this is a very important part of the tools I bring to the task of walking through this world and the outlook I have. It is woven into the fabric of who I am and won't change.

In that sense, I suppose I am an author. I frame words around things and other people read them. I share who I am by being more verbal and articulate than is reasonable for most people. I am a creator, originator, and where others use pictures, musical notes, code, paint, I fit words together to try and create the feeling I want others to understand . . . more often, if I'm honest, the word-fitting and puzzle-piecing is for my own peace of mind and comprehension and those who read it and "get it" are secondary.

But author feels a step removed. Should that be defined by how many people have read me? Whether or not it's a professional pursuit? The manner of being published? Probably not, if I'm careful to think about the lifestyle of writing and what it means for me.

Like many writers, or artists for that matter, I feel compelled to write. It's not always easy or comfortable. But it often feels like less of a choice and more of a  . . . necessity. I find myself writing more and more often than the average person. I feel convicted by what I have to say and by getting it set down correctly. In college, while other students lamented revisions, I looked forward to getting feedback and getting what I printed on paper right. In high school I arranged my schedule around a new and experimental creative writing class. It has always been the case that when doing homework I make myself do busy work, math, calculations first and reward myself with writing papers. I often don't feel cold, hungry, tired or notice external indicators of normal life when I'm writing. I once wrote a paper I was thrilled about in 8 straight hours, from 9pm until 5am. Three revisions included, and forgot to check the time and go to bed. It's not a chore or a task for me often, and even when it isn't a joy it is a need as strong as or stronger than the need to eat or sleep. Even now in the cold and sober light of being a real grown up, I often find myself writing these posts and realizing after . . . oh, it's 2 hours later than I intended to eat lunch. Or, oh, it's the middle of the night now. and I have an interview tomorrow. Huh.

There are other creative pursuits in my life, and I mostly do those for fun or because I want to challenge myself. I sing because it turns on part of my emotional faucet that I don't control otherwise, and it accesses my issues around being guarded or vulnerable more succinctly than anything else. I take pictures because the combination of science, technology, and artistic vision involved in getting that right still baffle and amaze me. (When I get it right these days, it is usually an accident, but I'm getting better at reproducing those accidents.) The difference is, I have always written, and do so even when there is seemingly NO REASON to, and sometimes reason not to! The other pursuits are choices. I benefit from those choices, and I love singing and photography no less for being things I pursue consciously, but writing for me is a passion akin to the innate faith that some of my friends have, and have never questioned. It is simply what I do.

Annie Dillard has written copiously about The Writing Life. I'm not sure I can match myself up to that austerity and drive, though, I know other authors who have written about their processes as being far more practical. The theme is, most of the authors I admire started writing not to make money, but because they couldn't not.

In some senses, it's strange that the question of writer vs. author hasn't occurred to me before. I think I'm still likely to hedge my bets and not claim author-hood until I have some external and overwhelming reasons to claim it, but I can claim being a writer firmly as a lifestyle and outlook. this is the unrelenting fact of my life - that since I could speak and understood words could be written and read, I have felt the unrelenting need to participate in that activity. Whether that becomes a full time pursuit or something I do because it's who I am regardless of paycheck source, well that story is still unfolding.

Think of this as your desert island time

The set up is like this . . . last Wednesday had all the makings of an excellent, good news, shiny day. (And having recently availed myself of Firefly via Netflix I mean "Shiny!") Instead, it turned into a day where I worked very hard to stay professional and calm, and as a result found myself sitting in the back of my car, trying to meditate my way through not losing my shit.

In between the things that happened were an interview where the job offer that had been previously discussed was divided by 2, and the territory for said job had magically relocated too. (Note: even if the salary offer wasn't an issue, which it was, the fact that 4 hours of phone interviews had given me one set of details on salary and territory and the in-person interview gave me another was the bigger red flag.) I held things down and asked some pretty intelligent questions about this, I thought, without getting accusatory or defensive. So, that was good. But then, I got back into the parking garage and found that the jacknut parked next to me was literally about 3 inches from my driver's side. Couldn't even get my arm through to open the door. So, I had to see if I could crawl in from the passenger side. I tried a couple of tactics, all the while dreaming of notes with flaming hot prose left on their windshield. So, I ended up sitting in the backseat, trying to breathe out the rage and find the cool, calm, center of the universe.

I had posted lots of rainbows-and-hearts type things on Facebook about this interview, so of course when I got myself together and crawled my way into the front seat,  I posted something cursory on FB. I didn't want to be over-the-top negative; I did want people to know that things were not as promised and not hold out on details for the people who were wanting to know.

This caused my sister and a couple of my best friends to call me. I kept it together with my sister for half an hour, but finally found myself in a parking lot just saying, "Why can't I just have a year where everything is ok?" One of my friends then let me swear, pretty much non-stop for 10 minutes and then obliged me when I said we needed to talk about other things. We spent another 10 minutes talking about him and other things about me and making jokes.

The other friend asked me what happened. And I told him . . . calmly. Not without emotion, but with some perspective. We talked about my job prospects, and his work situation (job talk in the near future! Yeah!). And he asked me if there was anything else going on in my life.

The hard truth is . . . not so much. I see friends. I go running. I went on a date. (well, by now a couple) I've never been so on top of the TV shows I like. I write. A lot. I read. And in terms of job searching - I have 5 places I check on the regular, I file what I find, I write and adjust cover letters, I submit letters and resumes online. Lather, rinse, repeat.

I said to him, "I'm not chasing after a kid, but I'm growing to really appreciate how hard it is to be at home all the time. I feel very much not a part of the world, and so it's hard to have anything interesting to say when people ask me what I've been doing. It's a lot of the same." Over and over, I would add. (I have to say, I have two mommy friends in particular in mind as I write this paragraph and hope they know that I'm not saying I understand the full scope of how hard that job is, just a small glimpse)

My friend said to this, "Think of this as your desert island time . . . so rare are the down times that when they come they really annoy you!"

It is ironic, actually, that what I was fighting for in my last job was the ability to keep being successful but not have to sacrifice my personal life to do so."Be careful what you wish for" is cliche, and also doesn't adequately describe what I feel about this. I think this time is . . . harder work than my job. But maybe better for me in terms of my long term goals and needs and wants. I'm not sorry for what I wished for because it is still what I wish for - a job where I can use my strengths to my best advantage, make a difference, and be successful, but also go home and feel like I can service the rest of my life.

So, back to last Wednesday. I was annoyed that I spent 7 hours to hear what, had I heard in the first half hour, I would have said no to. Annoyed that I had to crawl into my car from the back seat. I'm annoyed that I had to invest 5 hours to get to was such a bust. I'm really annoyed that I'm becoming a boring person that pretty much only has this to talk about. And annoyed that I'm the horrible friend that had this discussion with my friend on his birthday. Ugggghhhh.

I'm also annoyed that because of the nature of this position, this could be a mind game. It could be (I don't think so, but I can't help but wonder) that they were expecting me to come back and sell them on me being worth the potential offer that was discussed initially in my phone interview. Of course, it could be, just thinking about the wording, that the phone interview person was just not being clear on how their compensation works . . . either on purpose or by accident.

If this is my desert island, well, it's filled with a lot of doubts, second-guesses, and questioning myself. But, as a very wise therapist pointed out yesterday (not related to this story, actually, which makes me believe that it's even more true) that is what my desert island is whether I'm interviewing, or employed, single or coupled, living alone or with someone. I often make decisions competently and confidently, and then second guess them. I sometimes aim lower than I should, and while it doesn't happen all the time doubting or blaming myself is something that has importantly defined some of the situations that have most shaped me. So, maybe this isn't the island I asked to be on, or maybe it is. But, I was living some of this island life before I was let go.

But now that I am on the island, coconut in hand, it's interesting to note what is different and what is the same. Once, in a very bad movie (that I nonetheless enjoyed) Harrison Ford said, "It's an island, if you didn't bring it with you it's probably not here," or something very like that. There's some truth to that. What I had with me, came to the island. In that sense my insecurities don't have a lot to do with my situation. And, the culture and realities here are importantly different. It's filled with a chance to sleep 8 hours every night, but also not always of peace of mind to implement that. It's filled with a lot of alone time . . . though I suppose that's the point of a desert island. If it was an island where I had more means, it would be a time to redo some of the rooms of my house and take some online courses, but as it is, it has been a chance to read a lot, and educate myself on a couple of new things. (Both of them pretty cool!)

Much like a desert island, I ration food, and other resources. And, my days are very repetitive and a little bit . . . boring, and lonely. It's clear that while I was making a zombie survival plan I should have also been making a plan to survive the desert island. You know - what would you bring, who would you want there, how would you make it through. You know the game.

Let's I was in the way of being stuck on the LOST island, for instance. My scary unseen monster is the day my bank account hits zero, and I have to live in my car. (Yes, that is hyperbole. Because as we all know there's a beautiful room waiting for me in Boston) Or ask people for money. (Of the two, the later is VASTLY worse.) The "others" on my island of unemployment island are . . . well, ok, I haven't figured that out yet. And, the force controlling everything that I'm trying to reconcile myself with, well that's obvious.

So, the survival plan so far has been, as my friend said that night, keeping my options open. (He actually said something porny-er but, you know, I'm reporting the part that applies.) In this case, it takes a lot of work and energy to create those options, but, this is ok because I am excited about finding them, and settling on the right fit. What I need on the desert island to keep that going are the people who help me see myself, and think out loud. I suppose this is like the zombie survival plan in that way. It's the people. In this case though, the skills I'm looking for may have a little more variation. If it were a real island, of course, my top priorities would be someone who knows about living/eating in the wild (food and shelter),  someone who can patch people up (medicine), someone who can fix the radio or get us things we need out of the scrap metal or plane crash (electronics and technology), and ideally, a barrista who happened to wash ashore with their trusty espresso machine. (Let's be clear though, if it's a choice between saving the barrista and the espresso machine itself . . . well, I'd at least have to think about it since I ran a cafe in college and could make my way back to making a decent latte if needed.) Those things don't change in my survival scenarios. You know, just the basics.

But, desert living, I've discovered, is different than zombie living.  A lot less flesh eating, a lot more people wanting to eat lunch with you. A lot less running for your life, a lot more making yourself go to the gym to run. So, on this island, I need my people. I need David who keeps me practical without letting me get grim. I need Wil's special brand of hope and pessimism, of intricate, even artistic language, and the ability to be blunt and efficient. I need Rob, because there is nowhere in my life where I don't need the person who knows me best, and has known me for 32 years. Also, who else can I find myself in 7 off-shoot conversations from the original topic? And more to the point, Rob and I are very different, but the same, so he is sometimes my conscience and heart, and yet can also make me laugh like no one else. I need my girls because they love me for exactly who I am, and it is rare that I'm with any of them for more than 30 minutes before things get pretty irreverent. Rebecca, Elisabeth, Gabrielle, Krystel, and Annette are high on this list because they keep everything real whether it's good or bad, celebration or consolation time, dance party or dealing. I need Heather, because where Rob is my heart, Heather is my head. She and I think much the same, and yet subtly differently. In the last year I noted that when I'm at her house, my working vocabulary goes up and I feel more intelligent and more clear in my thoughts. (Importantly, this doesn't mean I don't also need her affection. Just, if I'm giving out jobs, well, she excels at that one) And I need Susan who is much like Rob, in that we seem to be able to share everything without reserve. She has so much heart that some of it has to be on her sleeve, and in her over-abundance, she gives a lot of it away. She helps keep me grounded in faith and belief while also supporting me in every other way she knows how. And, I need a trainer on this island, so it's lucky that I have the best one.

I know, espresso, trainer . . . this is a very swanky desert island. That's just how I roll. I should just go for broke and wish for ice, limes, and tequila, eh?

The thing I'm trying to do is to leave the desert island, but take some of this with me. To have brought whatever I brought here is inevitable but to take out only what is useful is, I think, the task at hand. I'll take these friends without question, because they take me without reservation. I'll take the trainer, and the espresso and tequila (not together!) if it's available. But there are some other deeply important things I'd like to pack when I board to leave. this is crucial, because what I actually want is NOT a year where everything is "ok" but a year in which I have the same ups and downs as everyone else yet still feel, on the whole, that my life is better than ok, stunning and moving even.

• The belief that I live in a time, and have the skills and strength to choose and shape the future I want
• This new found faith and belief. But even more than that, the wonder I feel at being able glimpse the tiny bit of the pattern I see
• The understanding that it's not accidental that I "fall" into creative pursuits - this blog, other writing, singing, photography. That it is what most feeds and energizes me, and so it has to be part of my lifestyle. Not an afterthought
• The time and quiet to read as voraciously as I can, and have in the past. I missed you old friend, glad you're back.
• The understanding that my values of being there for others, showing love, and offering help where I'm able has to work both ways. There is a way in which always being the giver is . . . ironically, selfish. If I truly believe that being here for each other is what we're here to do, I have to be willing to participate in the whole cycle, not just the part I'm comfortable with. Independence is one thing, pride just damages that cycle.
• This new found ability to be passionate without apology
• All the honesty I brought in, has to come back out with me.
• Patience and Forgiveness. These are still underway but maybe will be formed enough to survive the trip when it comes time?
• The understanding that I can think one thing, and feel another
• The certainty that I am loved, and at the end of the day, that is enough.
• The ability to let go - total responsibility and accountability for the things I can and should do, zero judgment or blame for the things I cannot control
• As much gratitude as I can carry. I may need a bigger suitcase for this, honestly.
  
  
  

And you know, if customs isn't a problem, I'll take some coconuts too.

changing things up

I've written about this before - if people want things to change, they have to do things differently. Or to put this in addiction terminology as I understand it, "If nothing ever changes, then nothing ever changes."

Sometimes, I am fairly stunned by how fast I can see this in others, and not in myself. Then, of course, I kick myself for being a judgmental ijit. I'm sure we are all masters of seeing ourselves in other people, of casting the first stone, but people, I have aim.

I've also talked about the fact that I'm someone who requires some professional supervision from time to time - I have a trainer, saw a dietician for awhile, and see a therapist about once a month. And yet, I hate help. So, while I'm pretty broke at this point, I'm also aware that keeping my head on straight, working from my strengths, and making sure I can walk into my next job with all of that up and running is a clear priority. This means I still go see my therapist.

Now, I'm not in the habit of paying people and then ignoring them. Maybe it happened that the dietician suggested adding spaghetti squash and cottage cheese to my diet, and I only did one of those. (Because, ewwww, the texture of some things just cannot be overlooked.) Maybe it happened one week last year where I logged workouts that didn't happen because I just couldn't tell my trainer and deal with his disappointment on top of my own. And maybe it happens from time to time that I question the method behind his madness. (But it's only happened once that he's told me to do an exercise, and I've tried and then just said to him, "I don't think I can.")

Therapy is the same but different. As a grown up, I can say honestly that I choose therapy not because I feel broken or concerned or depressed, but because I know the value of being able to analyze myself. And because from my cognitive psych research background (important note: this is NOT the same as having a professional background in clinical psych) I am deeply aware that it's hard to research oneself. All jokes about research = me-search aside figuring yourself out and making friends with yourself seems like maybe the best thing any person can do. And doing it alone means the research will be flawed. I explained it this way to someone yesterday,"Nobody asks you to talk about the mechanics of your own gallbladder by intuiting it. Why do we assume we can self-report on our own minds and brains?"

So, I don't assume I can do that with complete fidelity and perspective. And because my therapist is very upfront about his own biases, and because he works uber-hard to make sure we are understanding each other and asking the right questions, I feel comfortable presuming he is a good choice for an extra set of eyes and ears on the scene.

To me, it seems like it would be wasteful and stupid and ignorant and rude to pay him and then neglect what he has to say. Instead, I often choose to tell him when I'm questioning his suggestion. I just lay it out there.

This is all to say, I was fairly surprised today to find myself listening intently to what he was advocating, agreeing with so much of it, and then leaning so hard away from it. Hmmmm.

But here's the thing. I'm structured, and I do the things I do to stay comfortable. But that doesn't mean I am always doing what is best for me. That, if anything, was the very best definition of the meaning of the title of this blog when I started it . . that there could be a disconnect between doing the "right things, or the things I thought I was "supposed" to do and my feeling of satisfaction from them. Comfort can denote contentedness, but it can also denote stagnation. If I'm all about growing and changing, and honesty, and self-assessment and analysis then I should have the integrity to say that I sometimes . . . settle. Much less in the last three months than ever before, but three months weighed against 30 some years may not stack up just yet. I'm sure this is true for a lot of people, but my tendency to make decisions quickly, but then immediately try to pull the dust down all at once into something resembling order means that I'm not always looking at all of the information carefully with a focused view on what's GOOD for me. I'm busy running around trying to keep my corner of the world neat and tidy - it often feels like a full time job.

And here is the other thing - what I really believe is that we are very sophisticated, wet computers. We may not understand exactly how that computer gets programmed, and when I was in grad school I was very busy trying to understand a specific competence of the computer, and what parts of it were "hardware" and what parts were "software." But, I do believe that changing the output can often be traced back to changing the input.

If I want a different life from how things were in the fall, and I do - I need to be willing to put different things into it. If I want a job that respects me as a human being, that allows me to feel productive, satisfied, challenged, and supported to succeed, I need to be clear about that. If I want to have more success in balancing work and life, I need to feed myself with different expectations about that, and what it's ok to ask for. If I want things to be different, I need to be ok with things being different. Importantly, this means doing things differently than I have, feeding myself differently literally and metaphorically, and releasing myself from old patterns just because they are habit.

I won't lie. What's on the table here from today's session is pretty radical. On the other hand, the changes I'm hoping to make are pretty far reaching too. Viewed in that way, it actually starts to look promising and hopeful that I have had a "sabbatical" from working for two months. I can't say it's been a vacation, since it's been very, very hard to try and be this productive, this hopeful, and this focused without, well, a focal point. But it does mean that how and when this happened created an opportunity for me step away from external expectations and to know myself based on my own standards, my own principles, my own expectations. I want to live in that world where I create the right things for myself.

So that means not discarding taking big leaps of faith, considering different jobs than I did 5 years ago, eating differently, exercising differently, using my time differently, listening differently, drawing boundaries differently, and making decisions differently. Where normally I might go with my first emotional reaction to some of the things that have been proposed to me this week, I also have to remember that I would never let an introspective self-analysis of my gallbladder make a decision for me. And so, it might be worth considering the person I pay to help me see myself better might have a point.

Well, very thoughtful indeed today, readers and a pledge to try for some more concrete posts in days to come.

Inspiration

The importance of inspiration was never more clear to me than last year. I made it through my knee surgery, the physical therapy, and I finished my 365 photography project, kept up with work while taking only two weeks off, and  and turned things into my writing group. After all of that, I. Was. Tiiiiiiirrrred.

I started another 365 self-portrait year right away, and found that it was actually really really hard to keep taking interesting pictures just then. I took a sabbatical from my writing group because all of a sudden the creek was dry. I was struggling at work too, feeling that the things I was doing were sub-par and not very meaningful. Most pressingly, I found myself feeling the effects of not having been able to exercise fully for a year, and it depressed me. It made it hard to exercise. I felt slow, and uncreative, and inarticulate, and I felt hopeless about my body and powerless to fix it. I got into a rut, and it was so hard to get out of it. I had many, many weeks of paying my trainer and then not doing the workout he sent me home with.

I looked for inspiration for a long, long time. I wasn't unaware that I needed to exercise. I wasn't unaware that I needed to find my mojo again. I just didn't know where to look.

I posted notes around the house for myself saying things like, "It will feel good after you go," or "This appointment is as important as any other you make." I watched the weight loss shows and told myself, "If people who weight 500 pounds can do it, you can get your ass off the couch." I looked for classes that would get me excited about exercising. I read books about getting into the groove of writing. I tried shooting other things with my really fancy camera. Nothing.

So, I did a few things. I forgave myself for starting a 365 I didn't finish, and for not having any writing for my group. I took a vacation. And then, when I came back, I just made myself start exercising even though it wasn't and still isn't the thing that feels most fun to me most days. (I actually went running a lot on vacation, and I remember the running "assignment" I took with me and how hard it was to get it done, even with three weeks to do it and how much it pained me to not master it. So when I returned I started making exercise a big priority in my weekly schedule.)

A friend started sharing her results on the eating plan I tried to make work for me. She had lost more than 50 pounds. for the first time in a long time, I felt really excited to work on myself. And as you can see, it made me find something inside worth writing about. I changed my eating and I kept working out, and as I started losing weight, it became more interesting to me to keep working on these things. As my friend continued to lose a lot of weight, and share her process with me, I did get inspired. I measure inspiration by how excited I am to do things I that would normally make me want to burn my eyebrows off. In other words, if I am inspired, I see things differently and delayed gratification is ok.

Inspiration wasn't a flash that hit me all at once, it was a slow process of realizing that feeling better about myself was worth it to keep trying. And I still have to dig down deep to find it a lot of days. I still have days where working out is the last thing I want to do, and eating a pizza is on the top of the list. But inspiration for me means having the presence to question that and work on other habits. I'm still not finishing any of my poems or other creative writing projects. My writing is pretty much confined to work reports and this blog for now (though I have half ideas for a children's book and may write more about that in another post). I'm still wondering if I have the commitment and creativity to do another 365, so my camera is just a sometimes habit for me right now.

With all of these potholes in the road I'm on it shocks me when people tell me I'm inspiring them. It humbles me. It scares me. It makes me want to be more accountable. It feels like a gift. When friends tell me that they are journaling, that they are thinking about different things, that they are running or walking, it makes me think more about my choices, about my writing, about what I'm putting out there when I talk about the work I'm doing to find better ways to be me. It makes me think this blog is doing what I hoped it would - keeping me aimed at working on these things and thinking about what is working and what is not, but also letting me connect with others. I don't do well when isolated; it's so much better when I have opportunities to teach and learn and let the thoughts out of my head that would otherwise cycle around not really going anywhere. When I can say it out loud, or write it out, I'm forced to hear the things those words are telling me on the inside and make sense of them.

So, I want to thank some of the people that inspire me. I am inspired by my brother who has never, ever looked at anything athletic and said, "I can't do that." He just DOES it. I am impressed beyond words by my friends who keep doing 365 projects, and one in particular who just reached his 1000th consecutive day of self-portraits. His steadfastness and determination are astonishing, but he is also an impressively gorgeous photographer. I am inspired by realizing that I have friends in wheelchairs who probably wish they had the privilege to have foot cramps during a run. I am inspired by remembering myself a year ago, and all the things I couldn't do, and all the time I had already spent not being able to do things and feeling limited. I am inspired by my friend who started a blog a couple of months before me. Even though she chose to end her blog and give that time back to her family, her courageous writing, humor, and honesty showed me that blogging could be serious writing but also have a lot of self and heart. I am also inspired by another acquaintance who continues to blog and has made the courageous choice to move his family to follow his wife's career and be a stay-at-home dad for now. That shouldn't be such a remarkable set of choices, but it is, and so those choices move me; and his writing, by the way, is hilarious. I have a friend who has six kids. I knew her and babysat for them when there were half as many children, and her grace, presence, and faith are constant reminders of a place I want to achieve. She also recently decided that in addition to running her own business and raising six children she should start training and running - wow! I am I am inspired by this little girl, and the grace with which she grows past her health challenges. I'm inspired by her parents, who went through the pregnancy under a death sentence for this baby and were rewarded in the end with a different answer and hope to learn and grow with her. I am inspired by the people in my life battling addiction, and finding the courage to be more honest than their addictions have allowed them to be in the past. Even when I am angry and hurt and disappointed, I admire so much my boyfriend for his ability to accept people for what they are, to be humble and loving, and to forgive. I am moved beyond words by my friend and her journey as a wonderful mom to her two boys. She has faced down more demons and disappointments than I can fathom, and somehow keeps a smile on her face and a lightness in her heart whenever we interact, and still has enough left over to reach out to me with sincere concern and advice. Its amazing an heartwarming, and it is clear to me that she has amazing challenges and amazing gifts, and revels in them daily.

And on a regular basis, when I get in the pool with my good friend, I remember three years ago when I had spotted her working out with my trainer and that was all I knew about her. I remember finding myself on a treadmill next to her a few months later, and trying to think how to start a conversation with her without it being an awkward, "Soooo, you work out with Nick too?" kind of interjection. And once we started talking, I wondered why I had ever worried. She is warm, approachable, and funny. As we saw each other more and more at "the changing of the guard" (the point at the end of her workout when I would arrive and be stretching and she would be finishing up) we enjoyed each others company more and more. We worked out together a couple of times, and when I heard about her duathalon, I was so inspired and excited that I said, "Wow, you should do a tri next year!" She quietly said, "Oh, no, I don't swim."

I said, "What do you mean?" It was hard for me to process this, not just because I love to swim so much, but because she is so incredibly strong and fit. I had heard how she decided to conquer her issue with heights by jumping out of a plane, and was so impressed by how she identified something that was holding her back and sought out a way to dominate it. So, we talked about it and I just casually said, "Well, if you ever want to swim with me, let me know." She vehemently shook her head. and I thought that was that.

So, a few months later when she approached me and said, almost shyly (for her), "I'm signed up for a class. A beginning swimming class. After I'm done can I swim with you and get some pointers?" I was so excited (and impressed with her courage). She had learned a lot in her class, but we started from the basics. Here was a woman who had gone through decades of her life not wanting to get in the water and having had traumatic experiences with water getting into the pool with me.  She went from being her usual bubbly, goofy self to being defensive and guarded, so I knew she was really feeling a lot of fear. We started not being able to make it across the pool, and within a week had two strokes that she could swim to make to from wall to wall. Now, 7 months later, she got in the pool, swam 300 meters, and 100 of it was the stroke she least likes and feels the least confident in. It reminds me that at all times in life, people can choose to change, and grow and take on new challenges. She keeps on thanking me for my help, but I don't think she realizes how much she inspires me. She gets in that water every time feeling concerned and unsure, and does real laps and makes real leaps in her ability every time. This weekend, she said, "That's all? Can I do more?" This would have been unthinkable even 2 months ago, and 7 months ago she was PISSED when I even suggested she do the stroke she most struggles with.

I feel proud to have been able to be a part of this transformation, but I also feel lucky to get this boost every time we swim. She doesn't understand how much she gives to me. I need inspiration, because like I said, I don't get hit with inspiration in the religious sense. I don't wake up and feel it in my marrow, at least not right now. I need to locate it every day, and some days I have to look deeper under the bed than others. Some days I don't find it at all, but just make myself do it anyways.

I hope over time that inspiration and belief will stick a little closer to me. I hope that I will keep finding sources and reminders of inspiration. I hope that the creek will fill up again and I will relocate my creativity. But for now, it's enough to know I have enough people and things to point to that keep me going. Thank you to those people who give me every day reminders. Thank you, thank you, thank you.

Speak up

Helllloooooo! Hello out there!

I have well over 500 page views at this point. Each day, it surprises me to see how many posts have been read. I started this thinking that a few people might sometimes read my blog. For the most part I needed an outlet to rediscover some of my creativity, a place where I could "think out loud" and some ways to hold myself accountable.

I've gotten well over 500 page views in the month since I've started writing, so I know this blog is no longer just for me. For the most part, people have responded by telling me on Facebook or in other ways that they like it and that it speaks to them, or that they like my voice or writing style. And those are always nice things to hear. Sometimes I'll be talking to a friend and they'll say something that refers to my blog, or that assumes knowledge from what I've written rather than anything I've said to them. Those are good moments because in those moments I know I have readers.

What I don't know is which posts, which topics, really reach out to people or grab readers. What do you wonder more about? What do you want to hear less about? What questions do I leave unanswered that you'd like to know more about? Speak up! I want to hear from y'all.

(And thank you so much for reading. It really does help and humble me.)